Sinead Hegarty
Region: AU
Monday 13 October 2025 22:37:59 GMT
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Carrie McDonnell Coaching :
make sure you're taking your iron the correct way. 1st thing in morning, on an empty stomach with pure orange. and eat nothing until at least 1 hour after or you'll feel sick
2025-10-14 08:24:37
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Del Loughran McGirr :
Awwww I had these 🫣🫣 i thought it was so do with how they were lien on my nerves in my pelvis 😩
2025-10-14 14:52:34
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Aoife Toal :
old wives tale. put a bar of soap under the sheet of your bed at the bottom..
2025-10-14 08:12:07
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Kerri-Ann Duncan :
Think sometimes it can be the way baby is lying, can be laying on nerves x
2025-10-14 08:56:32
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The Wedding Nanny :
Most random thing ever but if you put a cork (wine cork) in your sock during the day and just loosely in the bed at night, my pregnancy yoga teacher told me about it and I’ve no idea how it works but it really does 😅
2025-10-14 09:05:27
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Sinead Hegarty :
Guys I’m dying at the wives tales 🤭😂 does this work!🤣
2025-10-14 22:21:23
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erinmaoileoin :
Magnesium!! Make sure you’ve got enough salt too
2025-10-14 13:22:51
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Amy McGrath :
Bananas worked for me! I’ve seen a bar of soap under the mattress too but never tried it 🙈
2025-10-14 13:29:24
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Danielle Barden :
I had the same both times. Magnesium tablets & rub in magnesium sprays/creams!
2025-10-14 13:17:44
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Cora Kidd :
I had this and started eating more potassium, bananas and it worked! So sore at night time 😳
2025-10-14 06:06:10
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Sarah🇬🇧🇨🇦 :
Eurgh I got these! Super common. I don’t have any advice nothing helped me
2025-10-13 23:02:10
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Michaelammcdonnell :
Loads of people told me a glass of tonic water every night before bed ! Not sure if you can get it in Oz xx
2025-10-14 02:34:10
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BecPye :
My iron was really good all the way through my pregnancy but my cramps wow!!! I feel you my toes, shins and calf’s. Try tonic water
2025-10-14 09:31:33
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Jess | Irish & first time mom :
Magnesium helps loads!! I use the biocare ones they helped LOADS. the leg cramps were my WORST symptom!
2025-11-07 22:31:43
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Natalie Greene :
If you are low on iron it causes so many issues. My dr told me very little iron gets absorbed with tablets in comparison to an infusion. I got an infusion at 7 months and it gave me a whole new lease of life.
2025-10-14 08:41:27
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Ann-Marie Norton :
Wear the compression stockings during the day they stop all leg cramps at night.
2025-10-23 08:55:38
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Hannah Grimley :
magnesium cream rubbed on them. only thing that took the edge off and sleeping with feet up on pillows. suffered for months with this!
2025-10-14 17:52:49
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GrainneKMakeupArtist :
Make sure ur taking vitamin C aswell as it helps u absorb the iron and magnesium xx try sleeping with a pillow until ur legs aswell I found that helped I had it everypregnancy so scary during the night waking up is the worst xx
2025-10-14 10:46:37
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lindaorourke239 :
you have to stand on your legs, can't help you worth the other cramps but standing up is the only way
2025-10-14 16:33:00
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Gemma :
its the worst thing, I tried leg stocking, magnesium creams everything. honestly dont think anything specifically helped but defo worth the try
2025-10-14 12:56:22
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Natalie Sherry Designs :
Epsom salt baths before bed. And an ice pack for the hands, has helped me survive this. I take all my supplements, on iron & drink loads but yeah bath help alot (may be placebo) x
2025-10-14 11:09:00
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Robyn 🍒 :
I got carpal tunnel during my pregnancy and had to wear compression sleeves on legs and arms and hands lol woke up couldn’t move for hours!! Get Moltefor iron tables and magnesium.
2025-10-16 03:04:16
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Abigail Patterson :
Hydrate hydrate hydrate
2025-10-15 22:24:37
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megfergusonnn :
I have also had these and my cause was low b12/vit D!!! B12 Injections have saved me Xx
2025-10-15 08:46:46
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Carrie McDonnell Coaching :
think it's low magnesium and/or iron
2025-10-14 08:23:28
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