@shieraatanner: Motherhood changes everything — even the way we move. Some days I get a quiet solo workout in, and other days it’s me, my baby, and a lot of grace 😅 This season is about rebuilding our strength with the life we’re living — not waiting for perfect conditions. 💪🏽 ✨ Week 3 of my 4-Week Postpartum Challenge is all about Strength & Mobility — reconnecting with your body, moving intentionally, and finding consistency through motherhood. Do each workout 3–4x this week and tag me when you do — we’re in this together, mama. 🤍 #postpartumjourney #postpartum #fitmom

Shiera Tanner

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Region: US

Wednesday 15 October 2025 13:54:46 GMT