psychology research shows that when the nervous system is dysregulated, your brain defaults to the trauma response. that’s why fear and avoidance take over instead of real healing. so many of us keep doomscrolling, waiting for one viral video to fix us, but that’s not actual progress. facing this truth hurts, but it’s NECESSARY. i’d recommend Healing Isn’t Pretty by Mira Hartson, it goes much deeper and shows how to heal the right way...
2025-10-19 02:27:12
3311
Jemma 🇦🇺 :
I just wanna go abroad
2025-10-19 03:42:56
768
EKA :
you have so much more life to experience, so just let it go
2025-10-19 07:49:42
385
ᴀᴜɴᴇsᴛʏ 𑁍 :
easier said than done unfortunately
2025-10-18 14:57:55
1370
Athena :
i’m not freaking elsa
2025-10-18 22:50:54
334
️ :
i can't
2025-11-01 17:03:25
4
whateveryousay :
will it get better
2025-10-19 13:38:18
7
jinx :
Enjoy life!
2025-11-06 11:48:09
1
. :
He was rlly supposed to be my baby man
2025-10-18 10:13:12
341
❀aliah❀ :
Let go let GOD❤️🩹
2025-10-18 15:51:24
226
Babii :
But I don’t wanna let go.
2025-10-18 06:47:57
70
𝓣𝓲𝓪𝓷𝓷𝓪🦢🖤 :
I just wanna leave this country
2025-10-19 04:52:41
226
️ ꪻ 𝔞𝔫𝔫𝔢𝔯💸 :
how am i supposed to let go even though i loved them?
2025-10-18 13:50:57
68
Rejie ✝️ :
I survived again today if anyone ask
2025-10-25 16:40:11
47
️ :
but oh you don't, and that's why you should let go. you don't have so much life to experience, your life is not guaranteed; never was, never will be. and that's why we should let go, have fun, be you, spread your love, confess what you wanted to confess since forever but held back, afraid of the possibilities. because you're not guaranteed to see those possibilities. so yeah go tell ur parents you love them even tho some may find it cringe, go make up with that person you love. life's too short to not live it to the fullest. death is more guaranteed than life, so go ahead. live like you are running out of time; because really and truly? we are.
2025-10-19 01:43:13
38
ᴅᴇssʏ :
i can’t
2025-10-18 15:17:45
105
juancho :
Let go and let God❤
2025-10-19 09:04:04
67
tris :
you have so much more life to experience so just let it go
2025-10-20 22:33:38
96
⛪️🌍💗 :
This is a masterpiece of art !!!
2025-11-06 09:01:18
1
nepttune :
iya jir dihidup yg cuma sekali ini masa gue ngarepin lu terus??? padahal masi banyak cowo ganteng dan mapan
2025-10-20 23:09:20
391
Jayem :
you have so much more life experience, so just let it go.
2025-10-19 03:33:38
176
Kv :
I finally did i finally did im free man im free 😁😁😁
2025-10-18 21:45:47
17
Ky Probably :
but i want it to be with her
2025-10-21 04:15:11
3
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