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@illyrianukhtis: #fy #albanian #ademramadani #foryou
🇦🇱
Open In TikTok:
Region: DE
Sunday 19 October 2025 07:54:51 GMT
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Comments
elsashutrak :
Zemrat e mija❤
2025-10-19 19:47:11
244
ferithaliti :
amin
2025-11-20 08:51:07
0
💜 :
shpirtii immm❤
2025-10-29 16:09:46
6
🦋Flutura e bukur🦋 :
Sa bukur🙏🙏🤲🤲
2025-10-19 15:28:16
10
22.03.2016 :
AMIN O ZOT I BUKUR❤️🫀🙏
2025-10-21 19:07:31
1
❤️🍃⚘️ TË DUA ⚘️🍃❤️ :
2025-11-18 05:32:31
2
xxgmb0 :
Amin zot bukur😇😇😇😇😇😇🥺🥺
2025-10-22 21:18:07
5
demrama305 :
Amin i malli zot
2025-10-20 19:53:30
9
_dudaa_47 :
adem ramadani
2025-10-19 20:39:49
7
Aata.al :
@Trian_la❤
2025-10-20 12:28:40
3
Bf :
2025-10-20 20:17:25
14
kaqurelijote_05 :
@𝑬𝒍𝒂❤️🩹🥹🫵 jeta jem ❤❤❤
2025-10-22 21:43:47
5
𝐋𝐄𝐃𝐈’ :
JE PRANVERA SHPIRTIT TIM🥹@JUSRAOTE🧸
2025-11-25 13:52:27
1
sonoprinc👑 :
@___youmayknow
2025-10-20 19:32:29
3
𝕬𝖚𝖗𝖊𝖑𝖆 :
@L’
2025-10-21 17:37:38
3
Flori Gegaj :
@medinª🪽 ❤
2025-10-20 00:43:59
3
L :
@L3ND4 🤍
2025-10-19 22:11:49
3
maanjolaa :
@didialiu28
2025-10-19 16:10:53
2
Anjesa Berisha :
@nurimanrramanaj
2025-10-19 14:38:56
2
Erza_Murtezii🤍 :
@Erblina🍒 Je pranver e shpirtit tim💋❤
2025-10-19 21:51:48
1
MedinaAlbo1🇦🇱 :
❤️❤️❤
2025-10-19 08:35:41
4
Laa_mkd :
@Мина🍫 ❤️
2025-11-09 01:23:14
1
. :
@arnesagashii
2025-10-21 19:36:14
1
noaccount_g :
@usseer20_ ❤
2025-10-19 18:40:22
1
Marina selia :
🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲
2025-10-19 13:19:29
1
To see more videos from user @illyrianukhtis, please go to the Tikwm homepage.
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✅ Fastest Ways to Lower High Blood Sugar (Safe & Evidence-Based) 1. Drink Water (A Lot of It) Helps your kidneys flush out extra sugar through urine. Goal: 1–2 glasses right away, then sip regularly over the next hour. --- 2. Go for a Light Walk (10–20 Minutes) Muscles use glucose for energy, lowering blood sugar quickly. Not heavy exercise — that can raise sugar if you're very high already. --- 3. Eat a High-Fiber Snack If you just ate something sugary, fiber slows absorption. Good fast options: A small apple or pear 1 tablespoon chia seeds in water A handful of almonds --- 4. Avoid Eating Carbs Until Levels Stabilize Give your body time to reduce glucose. Stick to water, protein, or vegetables. --- 5. Check Your Blood Sugar Again in 30–60 Minutes This tells you if your strategy is working. --- 6. If You Take Diabetes Medication, Take It as Directed For people on insulin or metformin: Follow your doctor’s correction dose Do not take extra medication unless prescribed #haelth #haelthy #viral #foryoupage #bloodsugar
Pak na puna e radhes @Gerti Miminllari_gips #fypppppppppppppppppppppp #fy ##viraltiktok #fyppppppppppppppppppppppp
Jam cowok” pubg kesepian! #heriyanda #pubglucuindonesia #pubgmobile #pubgindonesia #fypgame
sesayang itu kah wahai laki-laki sampai kamu merendahkan dirimu?? #sadgalau #galaubrutal
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