@switchedontraining: Stroop Task Training After Hip Arthroscopy 🧠➡️🏃‍♂️ . A great way to challenge both cognition and movement complexity during post-op rehab. . This drill forces the athlete to inhibit automatic responses and instead engage higher-level control to react to incongruent cues. . 🟥 Red background: move opposite the arrow 🟩 Green background: move in the same direction as the arrow . 👏 Awesome demo using the Stroop + Quick Feet drill inside the SwitchedOn app! . #stayswitchedon #cognitivemotortraining #rehab #rehabilitation #cognitivetraining

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