@iamtoshab: Here’s What You’ll Receive: 540 minutes of Aerobic Exercise, 90 minutes of Christian Guided Meditations, 18 prayers, 18 Journal writing prompts! Each week, you’ll experience 3 intentional days of renewal and reset, including:
💜 Faith-Fueled Workouts — low-impact aerobics to boost endorphins and reduce stress hormones
💜 Therapeutic Journaling — guided prompts to process emotions and realign with your purpose
💜 Guided Prayer & Meditation — faith-centered moments to cultivate clarity, focus, and daily peace If you’ve been struggling with high blood pressure, fluctuating glucose levels, stress, or constant fatigue… it’s time to do more than hope your numbers improve. It’s time to take strategic action. Tap into the Strategy Over Stress™ 6-Week Program today. http://strategyoverstress.com #womenshealth #healthandwellness #strategyoverstress #aerobicexercise

Dr. Tosha B

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Wednesday 22 October 2025 17:36:20 GMT