@kayfitness__: My Body Recomposition Transformation ✨ This isn’t just weight loss it’s what happens when you lose fat and build muscle at the same time . I focused on progressive overload training, high-protein balanced meals and staying consistent. I share my exact body recomp meal plan, workout split, and how I tracked my progress all linked in the bio x #bodyrecomposition #gym #fatloss #gymgirl #discipline

WeightLoss|KayFitness

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Thursday 23 October 2025 16:48:29 GMT

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Comments

La’keumiss Charelle :

How tall are you if you don’t mind me asking?

2025-10-24 14:39:26

Raheena’sJourney :

Does your weight on scale move when body recomp? pls help very discouraging 🥲 take look at my page need some help. got some loose skin x

2025-10-23 17:19:45

its_myesha_love :

you look amazing 👏🏾

2025-10-24 00:53:35

NWH :

How long?

2025-10-23 22:16:17

Tricia :

You look beautiful! You did a really good job. Very encouraging!

2025-10-24 02:01:20

user028276 :

How please🥺

2025-10-23 18:57:14

Raven :

🔥🔥🔥😘

2025-10-24 04:02:46

Dee :

🔥🔥🔥

2025-10-25 21:34:26

Doretention :

❤❤❤

2025-10-24 19:47:04

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