@thedappergirl: My go-to post workout high protein pancakes 🥞 💪 I look forward to these every single time. They’re so easy to make,macro-friendly, and keep me so full ✨and SO YUMMY!! What’s in them: • ½ cup egg whites • ¼ cup Greek yogurt • ½ cup oats • Dash of salt, cinnamon, baking soda, vanilla extract (optional) • 1 tsp Swerve brown sugar (optional) Toppings: • 1 tbsp peanut butter • ¼ cup strawberries • ¼ cup blueberries • 1 tbsp chopped pecans Macros (approx): 🥞 410 calories 36g protein | 42g carbs | 10g fat #proteinpancakes #postworkout #highproteinmeals #breakfastideas

Crystal

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Region: US

Thursday 23 October 2025 19:57:00 GMT