@dammitdelta: I escaped but wouldn’t say I’m free. It’s exhausting having to fight for my psychological freedom every fucking day. I don’t want to go into details, but I’m still pretty damn brainwashed by them. #complexptsd #cptsd #dissociativeidentitydisorder #childhoodtrauma #ptsd
do different alters experience aspd symptoms differently? would you say that all of them have it? how do you experience the spectrum from an inside perspective? how often do you experience changes in alters? do you also experience PTSD symptoms?
2025-11-22 11:11:30
0
James :
can I give you a virtual hug?
2025-10-23 22:00:55
12
Jo/Ella :
I've followed you for a couple of years now I know this season/month is really hard for you. sending all of the love and care from across the sea. It might not seem like it, but you've come so far!
2025-10-23 21:15:38
135
ttt5975 :
The nervous system does not respond to logic...it is beyond frustrating.
2025-10-27 01:28:06
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B.A. :
Feeling unsafe is terrifying;especially when it’s chronic. I hope you make it through the day without a panic attack or disassociating
2025-10-24 01:34:21
36
Nicnac🇨🇭🇬🇧 :
I wish I had the words I would like to say to you right now. I don't. Just know that there is a person somewhere in a small town in Switzerland feeling with you 💓
2025-10-23 21:29:02
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chepii.i :
im so sorry you're not able to feel safe. i hope you one say get to experience that, you deserve it 💖
2025-10-23 22:03:46
6
Kim :
Sending healing vibes to you. I'm so proud of your progress since I first started following you. I've learned so much from you. Feel better soon and keep on keepin on 🥰🥰🥰
2025-10-24 06:27:11
7
Niamh :
Love your hair today! Take care.
2025-10-25 11:48:22
1
Lauren Nicole 🇺🇸🆘💙💜 :
I can really relate to this feeling. It’s awful. Hugs.
2025-10-24 11:57:00
8
Radar🇪🇺 :
Be safe❤ You now can live for YOU, for whatever YOU want to do for the future
2025-10-23 23:17:17
7
Casper & co :
couldn’t relate more. we always fear they will find us. we always feel like it’s still happening.
2025-10-24 16:18:02
2
Niseybaby❌️1968 :
I hate this for you
2025-10-24 13:37:18
1
Matt ♈️♊️♏️ 🎰 :
I felt that yesterday it’s magical
2025-10-24 03:26:38
0
Autumn :
what do you think about determinizm?
2025-10-26 09:52:09
0
dusty🦇 :
Sending you lots of love 🖤 stay strong
2025-10-24 16:09:09
3
PaleBlueDoubt 🇨🇦 :
sending you love 🥰
2025-10-23 21:24:57
6
Emily ☁️ :
I highly recommend looking into stellate ganglion nerve blocks for cPTSD. While I technically “failed” the treatment in terms of long term relief, the blocks that worked had me crying tears of happiness because for the first time in my life my fight or flight was nearly gone. Like i genuinely cannot even describe the feeling. Unfortunately it only lasted about a month for me, but I know others have had a lot more success. It’s a relatively new treatment but it can be so amazing💖
2025-10-24 06:42:41
7
achi :P :
delta, you are very strong. thank you for being this brave and talking to us about this. I'm a stranger, but this means a lot to me. as a survivor of sa hearing you talking about this makes me feel understood. thank you delta.
2025-10-24 17:46:43
1
Aasha :
I’m sorry you are going through this. Thank you for sharing your story and being so vulnerable. You’re very strong and I’m proud of you.
2025-10-25 08:42:59
0
Bobo & Co. :
so proud of you ♥
2025-10-25 11:42:11
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★ Kira/Spritz ★⋆. ࿐࿔ :
please consider looking into somatic therapy or emdr if you haven't yet!
2025-10-24 08:04:57
0
ttt5975 :
the way you instinctively closed your eyes when you said their name 🥺💔 The body absokutrly remembers.
2025-10-27 01:30:14
0
Broke Mirror Syndicate :
This is so true
2025-10-24 03:05:15
2
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