@joslynkramer: When life feels busy, I come back to these simple rituals — little moments that keep me grounded from wake up to wind down. Morning Ritual 🌞 • Drink a tall glass of water • Take Herbs, Etc Deep Health softgels — a daily blend of mushrooms and adaptogens formulated to support vitality, balance, and overall well-being • Step outside barefoot and soak up the sun to ground in nature and reset my circadian rhythm as the days grow shorter Evening Ritual 🌙 • Put my phone away and trade the scroll for stillness • Make a calming tea with Herbs, Etc Stress ReLeaf tincture — crafted with soothing adaptogenic herbs that help ease tension and quiet the mind • Slow down and unwind intentionally before bed by reading a book or journaling @herbs.etcofficial has been crafting herbalist-made formulas for over 50 years — ethically harvested, rooted in ancient wisdom, and backed by modern science. Their Re-Bloom era brings the same trusted formulas in a fresh new look, bridging herbal tradition with the modern need for balance in body, mind, and spirit. Same roots, fresh leaves. 🌿 #ad #herbsetc #rebloom #groundedliving #dailyrituals

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