@drlalezari: 🥜 Peanut Butter Showdown! Two favorites — Skippy vs Kirkland. Which one’s really better for your weight-loss or post-bariatric journey? 💪 Protein: Both solid (~7–8 g) 🍃 Fiber: Kirkland 3 g > Skippy 2 g 🚫 Added sugar: Kirkland 0 g < Skippy 2 g 🧂 Sodium: Kirkland low < Skippy 150 mg 🩺 My pick: Kirkland Organic for cleaner ingredients, more fiber, and less sugar. But remember — even the healthy stuff adds up fast! Stick to 1 Tbsp at a time 😉 Which one’s in your pantry? Comment below 👇 #BariatricTips #PeanutButterFaceOff #HealthyFats #PostBariatricFriendly #WeightLossJourney

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Monday 27 October 2025 14:10:38 GMT