@sellyhypertrophy: How important are rest times? P.s. I help overweight people get in shape forever, DM me if you are interested in achieving your dream body. #Fitness #weightloss #transformation #fatloss #lifting

Selly Hypertrophy
Selly Hypertrophy
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Saturday 01 November 2025 23:29:16 GMT
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fiftykel
Kelvin🇦🇱 :
No hate, but if your goal is burning calories weightlifting isn’t the best option for it
2025-11-01 23:49:20
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michaewss
MichaeW :
I just feel like doing the treadmill makes more sense for cardio. Lift first, cardio last.
2025-11-01 23:50:56
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