@pbrose: Budget-friendly helmet with dual visor! ✨ #helmet #rxrhelmet #motorcyclehelmet #halffacehelmet #dualvisor

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Monday 03 November 2025 10:32:44 GMT

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It’s important to hold in mind that this isn’t exactly conscious. Someone who would self-identify as a “people pleaser” wouldn't then follow up with “I really only move towards people in ways that make me feel okay.“ But when we zoom out and look at the pattern of our behavior, the emotional infrastructure underlying our anxiousness or compulsions to please…we find fear at the bottom. The people pleasing behavior is activated to sooth and fix the fear. This is revealed when we go a few layers deeper: For example: “I have to help them move, they’re my friend. That’s what a good friend would do. I know I haven’t slept well or gotten quality time with my partner lately but I can’t just say no without a good reason!” Question: what are you afraid would happen if you said no? “If I say no, they’ll really be left hanging. I wouldn’t feel right about not being there for someone.” Question: Then what would happen? They’re left hanging…what next? “What if they feel mad at me?” “What if they think I’m just lazy or unhelpful or not there for them.” Answer: They might withdraw, they might misunderstand, they might feel all alone. Pay attention room to what comes up for you in that. It may reveal a deeper motivation. What if your aid is MORE about avoiding the catastrophe of being withdrawn from, unseen, or alone? What would it look like to heal the loneliness or abandonment in your own heart so it doesn’t animate your closest relationships? What kind of connection could that free you up to experience? Imagine what it would be like for your friends and loved ones to receive your help out of the overflow of your affection for them RATHER than from a place of emotional need? Music by Trevor Kowalski

It’s important to hold in mind that this isn’t exactly conscious. Someone who would self-identify as a “people pleaser” wouldn't then follow up with “I really only move towards people in ways that make me feel okay.“ But when we zoom out and look at the pattern of our behavior, the emotional infrastructure underlying our anxiousness or compulsions to please…we find fear at the bottom. The people pleasing behavior is activated to sooth and fix the fear. This is revealed when we go a few layers deeper: For example: “I have to help them move, they’re my friend. That’s what a good friend would do. I know I haven’t slept well or gotten quality time with my partner lately but I can’t just say no without a good reason!” Question: what are you afraid would happen if you said no? “If I say no, they’ll really be left hanging. I wouldn’t feel right about not being there for someone.” Question: Then what would happen? They’re left hanging…what next? “What if they feel mad at me?” “What if they think I’m just lazy or unhelpful or not there for them.” Answer: They might withdraw, they might misunderstand, they might feel all alone. Pay attention room to what comes up for you in that. It may reveal a deeper motivation. What if your aid is MORE about avoiding the catastrophe of being withdrawn from, unseen, or alone? What would it look like to heal the loneliness or abandonment in your own heart so it doesn’t animate your closest relationships? What kind of connection could that free you up to experience? Imagine what it would be like for your friends and loved ones to receive your help out of the overflow of your affection for them RATHER than from a place of emotional need? Music by Trevor Kowalski

uykuya dal 😴 #asmr #asmrsounds #asmrvideo #rahatlatıcıvideolar #asmrtiktoks #fyp

uykuya dal 😴 #asmr #asmrsounds #asmrvideo #rahatlatıcıvideolar #asmrtiktoks #fyp

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