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@kamila.silva628:
Kamila Silva
Open In TikTok:
Region: BR
Saturday 08 November 2025 00:04:04 GMT
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No Watermark .mp4 (
2.78MB
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2.91MB
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Music .mp3
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bia :
lindaaaaaaa
2025-11-08 09:48:43
0
bia :
essa dança demais
2025-11-08 09:48:48
0
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Other Videos
Sitting at your desk consistently every day can cause back and hip tightness (which no one wants😒) Here is part 1 of our expert-recommended desk stretches you can try the next time you're working! 🖥️Cat/Cow Place your hands on your knees or desk. Arch your back and neck forward. Look back towards the ceiling, extending your neck back. Complete this stretch 5-10 times 🖥️Seated Piriformis Stretch Cross your ankle over the opposite knee (Optional) Place light pressure down on your knee that is elevated for an additional stretch Complete this stretch 5-10 times 🖥️Cactus Arms Reach your arms back stretching your chest and the front of your shoulders Look slightly up, opening up your chest. Complete this stretch 5-10 times Which one of these exercises is your favorite? #resolvewellness #deskstretches #sandiegomassage #sandiegowellness #deskstretches #workfromhomestretches #officeexercises #deskexercises #deskstretch
#سورة_البقره #سعود_الشريم
@Nespresso you have 24 hours to respond #pilatesinstructor #deskstretch #deskpilates
tuh mentahan bocil sttutu #bocilstutu#stututurbo
short n sweet desk stretch #pilatesarms #pilatesinstructor #deskstretch
#mood #vibe
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