@sheengurrib: Be gentle with yourself during your period. That “period ick” feeling is completely normal; it’s your body’s way of reminding you that everything is working just as it should. Your body isn’t against you; it’s working with you.   This episode is brought to you by @Always Saudi Arabia

Dr Sheen Gurrib
Dr Sheen Gurrib
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Sunday 09 November 2025 17:20:11 GMT
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