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Monday 10 November 2025 20:07:06 GMT
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beanypinto :
Self aware but no self control
2025-11-12 04:10:37
12031
ma1vka :
whenever i went to therapy they always tell me stuff that i already know. i’m aware im just too deep in my comfort zone and don’t feel like getting out of it
2025-11-11 08:27:28
4593
✦ :
They're useless when you're too self aware but nobody wants to admit it
2025-11-11 00:33:53
1562
☮︎liver :
this except i've had the cycle since i was 12
2025-11-11 16:38:49
620
DeeDum :
i know i'm rotten and i can't do anything about it
2025-11-12 09:54:54
368
ㅤㅤ :
im self aware sm that i hate seeking help
2025-11-11 11:56:24
6820
aqua :
going to therapy for the first time tomorrow!!!
2025-11-11 12:21:56
355
kenken :
and then u get therapy and you still do the same things
2025-11-11 10:55:07
303
Rose :
Best advice I ever got was set goals. Being hyperaware means things aren’t changing, you have to give yourself reasons to change and progress markers
2025-11-11 14:50:46
390
vivi ★"^_^ :
Psychology research shows that when your nervous system is dysregulated, your brain doesn’t think rationally, it survives. It defaults to the trauma response: fight, flight, freeze, or fawn. That’s why fear takes over. That’s why avoidance feels safer than change. You’re not lazy. You’re not broken. Your body is just stuck in protection mode. Most of us keep doomscrolling, waiting for one more healing tip or viral video to finally make it click. But that’s not healing. That’s self-soothing through distraction. You can’t rewire pain while avoiding it. Real healing starts when you stop outsourcing your peace to content and start facing what your nervous system is trying to tell you. It’s raw. It’s uncomfortable. It’s the moment your brain screams “don’t go there” and you go there anyway. Facing this truth hurts, but it’s the only way to actually get better. If this resonates with you, read Healing Isn’t Pretty by Mira Hartson. It goes deeper than any short video ever could and shows you how to calm your nervous system, break your trauma loops, and finally feel like yourself again.
2025-11-12 02:58:55
4112
ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ :
Maladaptive dreaming and distractions 🥀
2025-11-11 10:14:08
222
🧙♂️ :
Like sorry i can’t afford $150 an hour for you to tell me revelations I had about myself when I was 11 years old but thanks for the tips on how to take deep breaths that really helped😭😭😭
2025-11-12 19:09:32
1
NaThAliE 😼 :
Whenever I drag myself back to therapy they just ”admire my self awareness ” 💀 and thinks that I can just continue on with myself and my life as it is. Yeah I function.. but in a toxic relationship with myself..
2025-11-11 16:53:48
70
ᑲᥣᥲᥒk♥︎s⍴ᥲᥴᥱ :
hey, you're not self aware if you can't see the good about yourself, you just hate yourself, hope this helps. 👍
2025-11-13 00:18:33
2
Omept Technology Ltd :
I don’t care about changing either. It’s my life, not yours.
2025-11-14 07:05:14
0
c00k13.mov :
it just feels so fake. i feel like i owe it to the world to not pretend. i know who i am deep down inside. you should too
2025-11-11 18:07:58
42
minybit :
Nah, I’m different…
2025-11-12 03:11:11
3
𝒴𝓊𝓀𝑒𝑒 :
since I was 3
2025-11-14 12:04:34
0
fio :
being self aware implies recognising all the things you can change and want to change within yourself but also recognising all the good in you too, it’s a balance twin
2025-11-11 04:09:41
310
/: :
Oh my god
2025-11-14 12:33:23
0
Baso Tube :
guys therapy doesn't lose its value if you're self aware. it doesn't make you "immune" to therapy. it provides you with a new perspective to your problem. it untangles all the chose into fine strings that you can deal with and learn to live with.
2025-11-11 22:05:30
60
🩷 :
self aware but can’t control the things i’m aware of somehow??
2025-11-12 19:54:55
55
𝔪𝔢𝔤 :
i didn’t need this today man
2025-11-11 16:17:38
50
jujumima :
i love your wall and pillows
2025-11-12 02:00:29
3
Andrew :
Took me awhile to realize that therapy was about expanding and coming to grips with my emotional toolkit. Over analyzing was actually a deficit as I resorted to that instead of feeling things. If you’re self aware therapy is proabably more beneficial.
2025-11-11 05:47:53
253
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