@tedtoks: If you’re experiencing stress — who isn’t? — biopsychologist @marypoffenroth has 3 easy neurohacks you can try right now to reset. We caught up with her after her TEDNext Discovery Session — a moment beyond the stage designed for interactive connection — for this episode of TED Teaches. Here’s how you can use these tricks to reset the fear response in your brain and re-enter a state of calm. Let us know in the comments which one of these worked for you. #TEDTeaches #selfimprovement #tiktokencyclopedia #vagusnerve #brain

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Wednesday 12 November 2025 19:01:21 GMT