@triggertameracademy: I’m hosting a few 1:1 nervous system reset workshops this month. We use EMDR-inspired tapping, Brainspotting, and grounding to take the edge off your top stressors without talk therapy. To book, https://calendly.com/traumarecoverynow4u/workshop. Hashtags #emdr #brainspotting #polyvagal #nervoussystemregulation #traumahealing