@deltabolic: Cable Chest Flyes – Know the Difference! • High-to-Low Flyes: Angle the cables from high to low to put more tension on the lower chest fibers. • Chest-Height Flyes: Set the pulleys at mid-chest height to target the middle chest fibers. • Low-to-High Flyes: Bring the cables upward from low to high to emphasize the upper chest fibers. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #chestfly

DeltaBolic

Open In TikTok:

Region: CA

Thursday 27 November 2025 22:33:24 GMT

244757

7205

971

Music

Download

No Watermark .mp4 (0.93MB) No Watermark(HD) .mp4 (0.9MB) Watermark .mp4 (0MB) Music .mp3

Comments

Ubaydulla Nazarov :

uchinchisi kokrakni tepasiga bermaydi

2025-11-28 09:09:37

Patriks :

thanks❤

2025-11-27 22:52:27

Deydey :

you help me a lot since my day 1

2025-11-28 03:50:23

R27 :

👍👍👍

2025-11-28 00:54:49

️ :

💪💪💪

2025-11-27 22:39:01

Emi :

😂😂😂

2025-11-29 04:09:23

مرتضى البطبوطي :

🥰🥰🥰

2025-11-28 20:52:00

Juan Pablo :

Okay, but what is the best way to work this up, One on each chest day? Or all of them on a same training day?

2025-11-28 09:15:10

To see more videos from user @deltabolic, please go to the Tikwm homepage.