@amdarfnn: Longsleeve kece nih🥶 #longsleeve #longsleeveboxy #boxy

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Monday 01 December 2025 01:21:38 GMT

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If I told you your pain might not be from an injury… would you believe me? Try this: • If your pain is only on one side of your body, focus on the other side. • If it’s on both sides, shift your attention to an area that usually feels fine. Now… sit with that part of your body. What do you notice? Pressure? Warmth? Tingling? Even pain? Do this for just 5 minutes. You might start noticing sensations you’ve never fully processed before. That’s the power of awareness—and it’s a huge piece of chronic pain. Sometimes, it’s not about what’s ‘broken’… it’s about what your brain has been wired to protect.l and has been taught to focus on! Now I’d love to hear from you—did this shift anything for you? Do you believe your thinking plays a role in your pain? Drop your experience or thoughts below—this is where real change starts. #headaches #neckpainrelief #ChronicPain #Neuroplasticity #MindBodyHealing #TMJRelief #dizziness

If I told you your pain might not be from an injury… would you believe me? Try this: • If your pain is only on one side of your body, focus on the other side. • If it’s on both sides, shift your attention to an area that usually feels fine. Now… sit with that part of your body. What do you notice? Pressure? Warmth? Tingling? Even pain? Do this for just 5 minutes. You might start noticing sensations you’ve never fully processed before. That’s the power of awareness—and it’s a huge piece of chronic pain. Sometimes, it’s not about what’s ‘broken’… it’s about what your brain has been wired to protect.l and has been taught to focus on! Now I’d love to hear from you—did this shift anything for you? Do you believe your thinking plays a role in your pain? Drop your experience or thoughts below—this is where real change starts. #headaches #neckpainrelief #ChronicPain #Neuroplasticity #MindBodyHealing #TMJRelief #dizziness

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