@ocotaichi.guide: A gentle yet powerful movement to release tension in your lower back, improve spinal mobility, and strengthen the muscles that support your lumbar spine. Perfect for anyone who sits a lot or experiences tightness and soreness. Tried it yet? Comment one word below. #lowerbackpain #spinestrength #lumbarhealth #backmobility #dailywellness
так,молоденьке тіло,таке зробить, коли ще кістки ЗДОРОВІ ,ГНУЧКІ, а коли вже за 70років, живіт висить, всі кістки крутить, все болюче,.....таке ніяк не ПОЛУЧИТЬСЯ....ВСІМ ЗДОРОВ'Я, І ХАЙ ВАМ ЩАСТИТЬ.
2025-12-02 06:03:00
1
2 :
shoulder pain plz
2025-12-02 18:20:18
0
citi :
my stomach doesn't allow mi do it
2025-12-02 16:38:02
0
Davis.loves.Daphine :
mine dont workout🥰🥰🥰
2025-12-02 10:28:18
1
ChriestherNante :
thanks 🙏 from Uganda Africa
2025-12-02 08:37:30
0
brennykags :
What of upper back pain
2025-12-02 09:13:39
0
Hüseyin27 :
kilolular nasıl yapacak
2025-12-01 20:03:06
0
K.Kоля :
🥰🥰🥰🥰
2025-12-02 20:17:16
0
Kovács István :
😳😳😳
2025-12-02 18:35:45
0
Faisal🇵🇰 :
💕💕💕
2025-12-02 18:23:18
0
akshi_madinet :
😂😂😂
2025-12-02 17:57:50
0
Elizar radjam :
😳😳😳
2025-12-02 16:48:33
0
Akmyrat :
🥰🥰🥰
2025-12-02 16:45:59
0
Samia Merheb :
😳😳😳
2025-12-02 16:03:11
0
Aood :
🥰🥰🥰
2025-12-02 10:31:54
0
kulwantsandhu767 :
🥰🥰🥰
2025-12-02 09:06:14
0
Loiva.bender :
😁😁😁
2025-12-02 07:51:03
0
U Myo Nyunt :
🥰🥰🥰
2025-12-02 04:27:09
0
ميامي :
👍👍👍
2025-12-02 01:42:58
0
hamid sido :
😄😄😄
2025-12-01 12:08:39
0
iuzer1373849262838 :
😁😁😁
2025-12-01 07:10:22
0
user6907129709052 :
👍👍👍👍👍👍
2025-12-02 14:41:40
0
user235993774314 :
da giovane
2025-12-02 19:49:14
0
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