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@hoiver56: ဝါသနာပေါ့ဗျာ😆" #fyp #foryou #foryoupage #trending #viral

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❦ₜₒₘ ⱼc✔
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Region: MM
Monday 01 December 2025 13:39:43 GMT
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ko.kooo447
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2025-12-01 15:16:16
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Make The FIRST Move‼️🔥 Granby’s need pressure to succeed, so if there’s no immediate pressure off the whistle?—FORCE It! If you can Granby from one spot, you can Granby from anywhere. Off the whistle, from a sit-out, from a reverse smash, from a chair, from standing, even from defending a go-behind. Most folks who don’t like Granby’s simply just don’t understand the REAL mechanics behind them💯 Create separation & height, Clear the hips, clear your feet, throw your head and your arm diagonal across TOGETHER (NO ALLIGATOR ARMS!🐊), & SEND IT! Your opponent is left with a choice: Follow the roll and end up on their back, OR simply release and live to fight in another position🔥 Growing up in the Granby System under National Wrestling Hall of Fame Coach, Keith Lowrance, I’m pretty sure I learned a Granby before I learned a single leg😂 Our teams have been successfully dominating with the hold since the 1960s at EVERY level. 👉Follow @jjhowland for elite Granby system details, escapes, reversals, and the wrestling IQ that wins when the room gets tough. #jjhowland #mma #jiujitsu #fyp #viral
Make The FIRST Move‼️🔥 Granby’s need pressure to succeed, so if there’s no immediate pressure off the whistle?—FORCE It! If you can Granby from one spot, you can Granby from anywhere. Off the whistle, from a sit-out, from a reverse smash, from a chair, from standing, even from defending a go-behind. Most folks who don’t like Granby’s simply just don’t understand the REAL mechanics behind them💯 Create separation & height, Clear the hips, clear your feet, throw your head and your arm diagonal across TOGETHER (NO ALLIGATOR ARMS!🐊), & SEND IT! Your opponent is left with a choice: Follow the roll and end up on their back, OR simply release and live to fight in another position🔥 Growing up in the Granby System under National Wrestling Hall of Fame Coach, Keith Lowrance, I’m pretty sure I learned a Granby before I learned a single leg😂 Our teams have been successfully dominating with the hold since the 1960s at EVERY level. 👉Follow @jjhowland for elite Granby system details, escapes, reversals, and the wrestling IQ that wins when the room gets tough. #jjhowland #mma #jiujitsu #fyp #viral


#Foryou #fypシ゚ 😵‍💫 ☄️
#Foryou #fypシ゚ 😵‍💫 ☄️
I can’t believe schools already starting tomorrow like please no. #arianagreenblatt #vsp #viral #edit #videostar Ariana greenblatt || Ariana greenblatt edit
I can’t believe schools already starting tomorrow like please no. #arianagreenblatt #vsp #viral #edit #videostar Ariana greenblatt || Ariana greenblatt edit
Y’all requested for this🤗🤎 #its_pricky #theclusterke #foryou
Y’all requested for this🤗🤎 #its_pricky #theclusterke #foryou

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