Dr. Eric Berg
Region: US
Friday 05 December 2025 23:00:00 GMT
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Aleena Calvert :
So what if I have 5 a day?
2025-12-07 01:00:53
0
marbella :
I have problem whith colesterol and i was to the doctor in Spain he told me to not eat eggs for 1 month
2025-12-08 13:02:10
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1922 :
is eating raw eggs bad?
2025-12-07 22:54:27
0
Logic Lens :
eggs prices going back up now
2025-12-06 01:17:28
6
Chicagostyle :
Eggs are the ultimate super food
2025-12-06 03:59:52
23
NoneOfYah2876377 :
Love all your videos
2025-12-06 13:21:55
3
zachejka_ :
I have autoimmune parathyroid and I was eating eggs daily until my gallbladder got annoyed… now I reduced to max 2 times a week. I think for women its different as well as fasting 18:6 triggered my cortisol, so I went to 12-16h fast, however men do very well even with 20:4 windows.
2025-12-08 15:44:03
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Jennyfromtheblock :
What if the yolks are super pale? I think the quality of eggs matters. Make sure the eggs are pasture raised and raised in pasture.
2025-12-06 13:46:28
1
Virgie04 :
So what's the best way to eat them, I like hard boiled eggs 🥚 ❤❤❤
2025-12-05 23:15:57
3
Mohamed Ali :
Doctor, please tell us about triglycerides, their causes, and how to prevent them, as they cause severe dizziness.
2025-12-07 12:26:03
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Prairepup This is me & my life :
I have my own chickens because I can't stand the taste of store bought eggs.
2025-12-06 21:31:02
1
Miser. :
I was told 2 a day weren’t enough 😒
2025-12-06 23:05:01
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13SunRae13 :
👍
2025-12-08 17:36:52
1
iwaters62 :
🤩🤩🤩
2025-12-08 05:55:08
0
AbigailGoldblade :
Watching this while eating homemade egg salad with two eggs, and I feel so good about myself! 🩷👍🏻
2025-12-06 16:04:24
2
Tasha :
I have to eat just egg or egg whites because the taste of egg yolk and the rotten egg taste makes me gag and almost vomit :( am I screwed health wise?? What’s the closest thing to real eggs nutrition wise??
2025-12-08 10:14:37
0
Steve100a :
Thanks Dr. Berg! I love your videos and I love eggs! You have transformed my life for sure. Down 35 pounds, 40 more to go!
2025-12-08 16:46:10
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Deefnnhscbnhvbssc :
Dr.Berg, is this still true if you have high lp(a)?
2025-12-08 03:24:50
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tritfit :
My total cholesterol was 229, HDL was 52, triglycerides were 184, and LDL was 140.2 on March 31st. I stopped eating eggs and dairy. Increased cardio from 10 minutes to 20. In those 20 minutes, I jogged for 10 minutes and walked for 10. I also increased my weight in my workout. Three months later, my total cholesterol dropped to 137, triglycerides to 60, LDL to 72, and HDL remained the same. I used to have four eggs, a bowl of yogurt, and a cup of milk (with tea) every day. I have been working out for the last four years. I don’t know what culprit was, but stopping eating those made a difference. I started eating eggs again, but this time two eggs. Though I need more protein, I am afraid my cholesterol levels will go up, so I will start having yogurt again. So, I want to test it with eggs and see if my cholesterol levels rise. I’ll do my next annual in March 2026.
2025-12-07 00:34:26
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Kirk :
I wonder approximately what the % of nutrients are left if eaten scrambled or hard boiled?
2025-12-06 14:38:47
0
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