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@elodie.bybtm: Lụy màu đỏ 🤎

ÉLODIE BY BTM
ÉLODIE BY BTM
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Region: VN
Saturday 06 December 2025 13:05:16 GMT
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No Watermark .mp4 (3.59MB) No Watermark(HD) .mp4 (3.59MB) Watermark .mp4 (3.89MB) Music .mp3

Comments

thao03010412
Phạm Thanh Thảo :
E xin giá
2025-12-06 13:44:25
0
nahoozawa1983
TINH GIA 🍆 :
quá trình sản xuất ❤
2025-12-06 23:57:06
0
ynhingh
YNHI :
Bn ah
2025-12-07 01:52:24
1
ynhingh
YNHI :
thấy géc hônnn
2025-12-06 14:34:31
0
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Tek It – Cafuné
Tek It – Cafuné
Spotting a squat flaw? 🕵️‍♂️💥 If you noticed the knees not aligning with the feet, you nailed it! Here’s why it’s a game-changer for your squat form: Alignment is key for a powerful and injury-free squat. 🏋️‍♂️ Misalignment, where the knees don’t track over the feet, can throw off your squat’s efficiency and increase injury risk. The fix? Adjust the foot angle! A slight tweak can significantly improve knee tracking, making your ascent from the squat’s lowest point much smoother and safer. 👣 Tip: Narrow the angle of your feet slightly to allow your knees to travel over your toes effectively. 🔄 Focus on Mobility: Enhancing ankle and hip mobility can also support better knee alignment. This simple adjustment could unlock new levels of power and safety in your squat technique. Remember, the right form is your best defense against injuries and the secret to upping your squat game! 💪 #SquatForm #PowerliftingTips #GymSafety #StrengthTraining #FitnessJourney #CorrectForm #LiftSmart #SquatTechnique #InjuryPrevention #FitnessCommunity
Spotting a squat flaw? 🕵️‍♂️💥 If you noticed the knees not aligning with the feet, you nailed it! Here’s why it’s a game-changer for your squat form: Alignment is key for a powerful and injury-free squat. 🏋️‍♂️ Misalignment, where the knees don’t track over the feet, can throw off your squat’s efficiency and increase injury risk. The fix? Adjust the foot angle! A slight tweak can significantly improve knee tracking, making your ascent from the squat’s lowest point much smoother and safer. 👣 Tip: Narrow the angle of your feet slightly to allow your knees to travel over your toes effectively. 🔄 Focus on Mobility: Enhancing ankle and hip mobility can also support better knee alignment. This simple adjustment could unlock new levels of power and safety in your squat technique. Remember, the right form is your best defense against injuries and the secret to upping your squat game! 💪 #SquatForm #PowerliftingTips #GymSafety #StrengthTraining #FitnessJourney #CorrectForm #LiftSmart #SquatTechnique #InjuryPrevention #FitnessCommunity
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