@natashasfitness1: If you feel snacky, tired, bloated, or stuck with weight loss… check your blood sugar habits. Balanced blood sugar isn’t just for people with diabetes. It’s one of the biggest players in your hormones, hunger, mood, and metabolism. And it’s often the missing piece for women over 30. Comment “TIPS” for my free Blood Sugar Guide. #bloodsugar #wellness #nutrition #Fitness #

PT/ Holistic Nutritionist

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Monday 08 December 2025 17:06:13 GMT