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@moveu: Knee pain when you #squat or lunge or #run or #walk ? Get those knees tracking over the 🦶#feet to ❌eliminate pain. #gym #Fitness #bodybuilding #fit
MoveU
Open In TikTok:
Region: US
Sunday 24 November 2019 19:51:42 GMT
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No Watermark .mp4 (
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Music .mp3
Comments
Sup :
Finally someone teaches me how to walk 👨🏫🕺🏻
2019-11-24 20:33:30
643
Noe Reynoso :
Bro I’m learning more from you than from my pe teacher
2019-11-24 21:29:58
231
jpgpro1 :
If I did this 20years ago I wouldn’t walk side ways today!!! Lol
2019-11-25 02:44:29
61
Alex N :
Lesson learned, skip leg day
2019-11-25 04:22:16
33
bearded__boomer :
Makes a lot of sense but I’m not going to walk around with this sticks all day 😤
2019-11-26 02:43:02
20
Ismael :
I thought i knew how to walk
2019-11-29 06:04:38
18
Michael Mims :
What if your bow legged?
2019-11-26 17:16:37
18
Cody Messner :
Great demo man .. solid explanation and those poles really helped for visualization
2019-11-26 15:54:47
18
MfgEng :
MORE CONTENT! I never knew this! Very informative vid. Thank you sir!
2019-11-24 23:19:35
17
MoveU :
It is fine for your knee to not track. The problem is that you don’t even know your knee isn’t tracking, so you’re always doing the SAME thing.
2019-11-24 20:06:34
9
Las Vegas promoter :
I’ve noticed this on my own good to see that there is actual science behind it
2019-11-25 00:31:30
8
legendarystatusjayde :
when u live XD
2019-11-28 03:26:22
4
Evan Evans 🎬 🎶 :
Who just straightened their foot while they were watching? (gulp) 😳
2019-12-02 04:44:37
4
Builder Greg :
called evolution, humans used to only live to be 22 to 30 years old, didnt worry about getting old
2019-11-24 23:00:09
3
Gabe :
Killing it as always buddy
2019-11-24 23:44:15
3
Ace :
this is so true i startes doing it correctly and started feeling strain
2019-11-25 13:52:27
2
denisenvghost005 :
Needed this advice
2019-11-25 01:49:48
2
Moneybadger :
Great info! People need to hear this especially as they get older
2019-11-24 22:19:41
2
Williams :
Whoa good to know ty for info
2019-11-24 23:36:37
2
Spicy Terrestrial :
@frankie_tajin8
2021-05-23 03:56:20
1
Regere4 :
Les experts ne sont pas tout à fait d’accord.... il faut avoir le fonctionne et l’anatomie de chaque individu...
2019-11-24 23:38:35
1
ⓛⓘⓚⓔ🖒 :
dang i need this
2019-11-24 23:32:35
1
To see more videos from user @moveu, please go to the Tikwm homepage.
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