1. Home
  2. Detail

@zalipatelnoye.video: #залипательное #залипалки #фонари #свет #light #topvideos #trendsvideo #recvideo

z.video
z.video
Open In TikTok:
Region: UA
Thursday 02 January 2020 14:26:59 GMT
1467
39
1
27

Music

Download

No Watermark .mp4 (0.79MB) No Watermark(HD) .mp4 (0.79MB) Watermark .mp4 (0.61MB) Music .mp3

Comments

limerri_
𝕷𝖎𝖒𝖊𝖗𝖗𝖎 :
Чел, Z щас лучше убрать с авы)
2022-08-14 17:39:25
0
To see more videos from user @zalipatelnoye.video, please go to the Tikwm homepage.

Other Videos

adik adikk🤍#perisaidiri #fyp
adik adikk🤍#perisaidiri #fyp


Training the bicep at long muscle lengths, such as through incline dumbbell curls, cable curls with the arm behind the body, or my example above 👆🏽 offers significant benefits for hypertrophy and elbow joint health. This approach increases muscle activation and mechanical tension, leading to greater muscle growth and fiber recruitment. It also enhances joint stability, tendon strength, and flexibility, reducing injury risks and promoting balanced muscle development! The graph above shows the shorter length training & long length muscle training and the impact of hypertrophy over 12 weeks! Insane results… I know how I’ll be training! Long muscle length training is the way to go 💪🏽 #BicepTraining #MuscleHypertrophy #ElbowHealth #InclineCurls #CableCurls #ResistanceBandCurls #StrengthTraining #JointStability #TendonStrength #Flexibility #MuscleActivation #MechanicalTension #GymLife #FitnessGoals #StrengthAndConditioning #WorkoutRoutine #MuscleGrowth #FunctionalStrength #ExerciseScience #FitnessJourney
Training the bicep at long muscle lengths, such as through incline dumbbell curls, cable curls with the arm behind the body, or my example above 👆🏽 offers significant benefits for hypertrophy and elbow joint health. This approach increases muscle activation and mechanical tension, leading to greater muscle growth and fiber recruitment. It also enhances joint stability, tendon strength, and flexibility, reducing injury risks and promoting balanced muscle development! The graph above shows the shorter length training & long length muscle training and the impact of hypertrophy over 12 weeks! Insane results… I know how I’ll be training! Long muscle length training is the way to go 💪🏽 #BicepTraining #MuscleHypertrophy #ElbowHealth #InclineCurls #CableCurls #ResistanceBandCurls #StrengthTraining #JointStability #TendonStrength #Flexibility #MuscleActivation #MechanicalTension #GymLife #FitnessGoals #StrengthAndConditioning #WorkoutRoutine #MuscleGrowth #FunctionalStrength #ExerciseScience #FitnessJourney
перезалив, бо тт мене ненавидить || тгк: рома рісеніс :/ art cr: Ari_lov4 #hsr #hsredit #HonkaiStarRail #honkaiimpact3rd #honkaiimpactedit #honkaistarrailedit #welt #weltyang #edit #aftereffects #хср #хонкай #вельт
перезалив, бо тт мене ненавидить || тгк: рома рісеніс :/ art cr: Ari_lov4 #hsr #hsredit #HonkaiStarRail #honkaiimpact3rd #honkaiimpactedit #honkaistarrailedit #welt #weltyang #edit #aftereffects #хср #хонкай #вельт


@🕷️ Madam ji ky agyy meri nhi chlti 😭🤌🏻 #foryouu #forroyuupageeee #viral?videotiktok #dgaf_ebad09 #fyypppppppppp #trending #forroyuuuupageeee #viralreels #viralvideo #forroyuupageeee
@🕷️ Madam ji ky agyy meri nhi chlti 😭🤌🏻 #foryouu #forroyuupageeee #viral?videotiktok #dgaf_ebad09 #fyypppppppppp #trending #forroyuuuupageeee #viralreels #viralvideo #forroyuupageeee

About

Legal