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@patrick.reynolds: Its a simple concept i promise #Fitness #fy #fyp #foryoupage #viral #foryou #4u #4upage #workout #transformation
Patrick Reynolds
Open In TikTok:
Region: CA
Wednesday 15 January 2020 04:58:40 GMT
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Comments
5uspect :
this man is right. I mean as long as ur meeting your daily macros then theres no problem.
2020-01-15 06:51:21
115
Patrick Reynolds :
Explanation (2): once you tack everything you eat if at the 9pm you have 400 available calories if you choose cake or fruit it makes no difference.
2020-01-15 05:05:37
69
ArmaanP :
iifym anyone?
2020-01-16 23:13:14
9
Gentleman :
I like this advise 😂
2020-01-18 14:43:30
5
Phil V's Shop :
Facts
2020-01-16 02:21:03
4
anastasiya :
hi i need to gain weight so i eat everything i want. u have to nourish yourself and also enjoy ur life
2020-01-22 07:14:38
1
Laura Garcia :
Help me out
2020-01-24 17:51:16
0
Luke :
Help
2020-01-16 00:53:46
0
Martinmyerrs :
Yo this true? How
2020-01-26 04:08:54
0
sophie.klinke :
Shoot
2020-01-27 18:49:01
0
Roos Schmidt :
I need help😱please
2020-01-28 14:37:58
0
K77 :
Iam struggling to lose 3kg Iam tired from dieting honestly 💔
2020-03-06 17:35:38
0
Jesse :
help me plz im over here starvin myself😣
2020-03-22 02:12:07
0
Elisha :
me I need some help
2020-03-31 19:21:56
0
Sacco :
Help me please
2020-03-31 20:49:08
0
Maria :
I train 2hours every day, and have been for a month. During this time i have been eating ca. 1000 calories a day, and i look the same.
2020-04-01 12:00:09
0
To see more videos from user @patrick.reynolds, please go to the Tikwm homepage.
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