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@stril00ffzzz: I’m crying this is to funny #bighead #chopper #piday #ultrasmoothmoves #safehands

Sara323h trillf'rfrz
Sara323h trillf'rfrz
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Region: US
Saturday 14 March 2020 16:31:14 GMT
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Comments

migu3langelz
Miguelangelz :
I am done 🤣
2020-03-14 16:57:39
1
dylanbowls44
Dylan 🙃 :
Yoooo I’m dead💀💀😂😂
2020-03-14 17:02:49
0
genx4thewin
GenX4thewin :
😂😂😂😂👏👏
2020-03-15 01:21:45
0
josh1morris
Josh :
This is good
2020-03-28 23:19:49
0
kevincryerhassett
Kevin Cryer-Hassett :
I think I’ve found my future wife
2020-03-28 23:40:13
0
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#yourdudh #MLBBALLSTAR #MLBBDinoPlanet #MLBB
#yourdudh #MLBBALLSTAR #MLBBDinoPlanet #MLBB
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka "six pack") = crunch type exercises • the other will target the deep muscles of your abdominal strap (mainly the deep muscles like the transverse) = deep core exercises we can of course work on both + genetics and your lifestyle will have a big impact :) And you what's your goal ? #core #coreworkout #snatchedwaist #gymtips #gymgirl #fitnessmotivation #abworkout
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(Deals for You Days) Liby White Sneaker Cleaner 100g/3.5oz Waterless 3-in-1 Formula, Safe for Leather, Mesh & Athletic Shoes, Deep Stain & Yellowing Removal, Color-Restoring Brush Pen, Quick-Dry Pine Scent, Portable Design #LibyWhiteSneakerCleaner #DealsForYouDays #Tiktokshop #everyone


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