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@dailycrewpup: #fyp #crewpuplife

Hercules
Hercules
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Region: US
Friday 20 March 2020 03:20:40 GMT
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No Watermark .mp4 (2.16MB) No Watermark(HD) .mp4 (1.87MB) Watermark .mp4 (2.59MB) Music .mp3

Comments

animesfun
Mil/anime :
MOS? I’m in tech school for special mission aviator
2020-04-22 17:10:54
4
gabriella.altermatt
Gabriella Altermatt :
Awesome!!!😀😀😀
2020-03-20 14:10:20
3
ghosted69420_
Ghosted :
Air crew looks so dope
2020-04-21 23:23:56
3
shoes123
Shoes :
Wow you’ve been in blackhawks? Cool!
2020-05-04 16:08:44
3
bkohl2026
user5168985017074 :
thank you for your service
2020-04-08 04:40:03
2
bobcatlakota54
user3875390180525 :
THANJS FOR THE EXPERIENCE OF UR CREW, LOVE YALL
2020-04-10 19:37:33
2
hawke2030
user537785 :
are you a special missions aviator?... how is it cause im planning on being one
2020-04-22 18:23:44
2
wandering_guardian
Smore :
I miss H60s
2020-04-22 04:52:13
1
user145565368
. :
how long did it take to get in the position ur in right now? (school, training etc )
2020-04-25 17:53:43
1
joaco.allende
joaco :
😎😎
2020-04-27 22:29:28
1
semihgoldrn
Sem :
Türklerde sizden daha iyileri var dostum 😊🖐 🇹🇷
2020-05-10 12:39:23
0
toastypatriot
Connor Myers :
what is your MOS? like for real this seems dope!
2020-06-25 00:57:04
0
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Other Videos

#fyp #guayaquil #compartan #viral #music #parati #ecuador #ec #pry #gye #pluto #switch
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Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth
Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth
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😂😂#foryoupage #fyp #الشعب_الصيني_ماله_حل😂😂 #باسم_سمرة #core

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