@massagehodgepodge: Reply to @vigiosworld Support for #plantarfasciitis. #footmassage #stretching #painrelief #footpain #SelfCare #wellnesstips #feet #massage #bodywork

massagehodgepodge
massagehodgepodge
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Region: US
Tuesday 19 May 2020 02:33:31 GMT
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emanning602
BK New York :
“Doesn’t feel good” is a huge understatement!!!! Thanks for the stretches!!
2020-05-24 16:48:15
27
cleoshuman
StellasHuman :
wearing Birkenstocks also helps.
2020-05-19 20:59:15
14
spellize
Spellize :
I will try your advice. It’s gotten to the point where it lasts all day now not just the morning 😢
2020-05-19 03:32:46
12
userknittynotty
userknittynotty :
Oooo! Plantar fasciitis is painful! Thanks for this info !
2020-05-20 22:15:52
8
nelieboback
Nelie Boback :
Mahalo’s tht felt awesome
2020-06-13 11:12:29
4
sylviasurdamalminda
Sylvia Surdam-Almind :
Thank you
2020-05-21 04:11:01
4
kdw121090
kdw121090 :
@sacredmotherearthling
2020-06-12 16:40:27
2
vivianammg
user7800029601947 :
I just want to know what step is that ?? It held you and didn’t flip??
2020-05-22 03:26:04
2
silvrr07
Lady”D” :
I was going to stop TikTok and then saw this! Great tips.....Thanks! 😊
2020-05-19 20:31:17
2
karylv
karylv :
Does it ever go away??
2020-05-19 22:39:01
2
philpham
Phil Pham :
Thank you!!! This will help me with my plantar fasciitis!!!
2020-05-19 21:36:20
2
griffo_x_yuki
ChelloPurin :
I had this and it took a couple of years to heal. I didn’t do anything but wear Birkenstock all the time. Now I only wear shoes with good arch support
2020-05-19 05:53:57
2
.esponja.bob
Usermane321 :
@anne123fire hi just wanted to share this vid in case it helps.
2020-11-23 12:20:01
2
kathyjirau
Kathy Jirau :
What about heel and Achilles spurs? That’s really painful!!
2020-06-02 03:19:03
1
marialeerubeidis
Maria Lee Rubeidis :
or you can get cortisone needle and problem solved
2020-06-12 15:23:01
1
maria_mommylove
🦋🇵🇭💖Maria_mommylove🇺🇸🦋 :
Thank you!
2020-05-19 08:07:13
1
iceidy
H :
my heel hurts so bad after I sit for a while or when I get up in morning... hoping this helps, thank you
2020-05-19 08:57:35
1
chrisfotis
Chris Fotis (he/him) :
Do you have any resources for all your recommended self massages? Your content is really fantastic!
2020-05-19 09:40:19
1
deborah.hart
Deborah Hart :
OMG thanks. I'm a mail carrier. I'm so in pain.
2020-05-19 10:29:37
1
cltvee
Vineta :
I live a good foot massage
2020-05-19 10:29:37
1
patrickciamacco
Patrick Ciamacco :
This video came just in time. Been having pain in my right heal in the morning or after sitting for a while. Hurts so bad. Gonna start doing these.
2020-05-19 10:32:43
1
irishdanceraj
☘️ AJ ☘️ :
I have EXTREMELY high arches-have a deep callous on ball of foot for 20yrs that no podiatrist seems to heal. Please help?🙏😢
2020-05-19 11:19:50
1
manicfromdeathcode
ManicFromDeathcode :
these excercises work great. dehydration exacerbates the condition
2020-05-19 15:40:00
1
aimw2
amseptien :
Omg, thank you for this. I've been waiting to see a doc for some advice and now I can try this forst!
2020-05-19 17:11:37
1
clairecera75
Claire s :
I had it at the same time as probs with my achilles tendon I was in a lot of pain!!
2020-05-19 18:35:36
1
a.g.juarez
A.g. Juarez :
Thank you 🙏🏻
2020-05-19 20:21:06
1
lisisme
Lisisme Dubrovna :
Had in both feet. Tried everything. The only thing that works is called Dry Needle. Done by interventionist radiologist with lidocaine and ultrasound
2020-05-19 06:40:22
1
hunterparmter
Hunter1111 :
I roll my foot over a golf ball. It felt like a sharp rock the first few times.
2020-05-19 06:15:06
1
bummer1980
bummer1980 :
My daughter said she’d rather stab herself in the eye then try that standing on a step stretch! She can’t even walk with out her orthotics and shoes😕
2020-05-19 05:47:01
1
badgranma
user4621872086731 :
Thank you👏💗🎆🦶😇
2020-05-19 22:13:46
1
user6700810155791
Dreazcat :
I have this and it is so jacked up! Thanks for the tips
2020-05-19 05:42:24
1
adriannawillard
Adrianna Willard :
Ok thank you 😊
2020-05-20 00:39:25
1
anaaguilar688
Ana Aguilar :
Omg thanks
2020-05-20 01:22:06
1
rocklobster007
rocklobster007 🆘️🇺🇲 :
I also roll my bare foot over a can or bottle several times
2020-05-20 03:56:58
1
violet.aaa
vmd :
@nothisispatrickk esto es para mi
2020-05-20 04:30:47
1
timingseverything
timingeverything :
birkenstocks, vionic, dansko . shoes with arch support. 🙏🙏🙏
2020-05-20 06:26:00
1
socalhockeymom
Socalhockymom :
Thank you! I’ve been suffering for a year with this.
2020-05-20 06:28:15
1
franklinhammock
Fh :
my faja was always irritated. no idea how my maja put up with it for so many years of marriage.
2020-05-20 12:54:55
1
catg06
Catherine Gibson :
I’m going to try your tips. I do suffer from it. Foot doc wanted to try steroids or surgeryi wanted none... he give some exercise it help
2020-05-20 15:13:41
1
mimsaya
user169031034866 :
Great recommendations for foot care all around
2020-05-20 16:13:52
1
kimwing03
Kim Wing :
my toes are dry and puffy
2020-05-20 18:01:16
1
cnith
Cnith :
can't bend my leg like that...
2020-05-20 21:53:44
1
liz.m.official
liz.m.official :
Thank you so much!!!
2020-05-19 04:59:24
1
breadbar
Donna :
a chiropractor cured my plantar fasciitis this way
2020-05-20 22:25:17
1
sportscience
Coach Heidi :
Come rubb me
2020-05-19 04:28:10
1
ms.jjj3n
J.A :
Plantar Fasciitis is no joke!😫
2020-05-21 05:43:24
1
back_the_blue_sue
Sue :
Thank you so much
2020-05-21 05:55:32
1
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