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@cynthiaaaee: we weren’t able to go to our prom this year so my friends and I decided to throw our own❤️
Cyn
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Monday 01 June 2020 16:43:29 GMT
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Nhớ tóc dài qué :((( #bap #tuilabap
CHICKEN SHAWARMA CHICKEN SALAD 🔥 Chicken shawarma salad has been on repeat lately. High protein, low carb, tons of flavor. This is what I wish more healthy recipes felt like. It’s bold, fresh, a little tangy, and actually fills you up. It’s how I eat now. Simple ingredients, Middle Eastern and Mediterranean flavors, and meals that keep me on track without ever feeling like a diet. Here is how I made it: 1.Start with the chicken. I used 1.5 lbs of chicken, use any cut you want. Drizzle with 1 tablespoon olive oil, then season with 1 tablespoon each of garlic powder, onion powder, and paprika, 1/2 tsp cumin, 1/4 tsp turmeric, 1/4 tsp cinnamon, 2 teaspoons and a couple generous pinches of salt. Add 1 tbsp yogirt and the juice of a lemon. Mix well and let marinate ideally 2 hrs if possible. You can also use rotisserie chicken if you want. 2.Bake, air fry, or sear and finish in the oven at 400 degrees for 37 to 40 minutes or until cooked through. Let it rest before slicing or dicing. 3.While the chicken cooks, make the salad base. I used 2 thinly shredded romaine lettuce, 1/2 cup of dill pickles, finely chopped, a very large handful chopped parsley. You can add thinly sliced radishes or shredded cabbage if you want extra crunch. 4. You can use pickled turnips or red onion here. To make my express pickled onions I just finely diced a medium red onion and added it to a bowl with the juice of a lemon, a couple pinches salt and 1/2 tbsp sumac. Mix a couple times over 5 mins. 5. For the yogurt sauce, process 1/3 cup Greek yogurt or sour cream, 3 tbsp mayo, the juice of 1 lemon, 3 garlic cloves, 1 to 2 tbsp olive oil, 1/4 tsp smoked paprika, a tiny pinch cumin, and a couple pinches salt. 6. Pour the yogurt sauce over everything and toss well. Serve over pita, lavash, sourdough, or whatever you want. Finish with lemon wedges, crumbled feta, and extra herbs if you’re feeling fancy. This is how I eat when I want to feel good, stay full, and still look forward to every bite. Send to someone you would crush this with, and let me know on SHREDHAPPENS if you try it! ENJOY. #chickenshawarma #chickensalad #summerrecipes #healthyrecipes #mediterraneanfood #lowcarb
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