TORI
Region: US
Sunday 28 June 2020 17:59:35 GMT
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EMERSON🎱🐆🍒 :
it’s cuz i go to calculate my bmr and it says 1300 and i know that eating 1100 is unhealthy
2020-06-28 18:38:41
820
Amelia :
Lmao for me to be in a caloric deficit I get to eat 1,000 calories a day 😎
2020-07-01 06:10:13
54
Ma.CL🖤 :
👏 I lost 15 pounds in a week !!
2020-06-30 19:21:39
34
KP :
What are your feelings on IF? Any recommendations to help with self-control?
2020-06-28 23:23:37
15
Stephanie🇵🇷 :
Didn’t work for me :/ been doing it for two months
2020-07-02 07:09:34
14
Jordyn :
it’s so hard to do tho
2020-07-04 18:48:46
12
Daley Siebert :
How much of a deficit would u recommend?
2020-06-28 18:05:08
7
stephanie.z.a :
it really does work i’ve lost 5 pounds already
2020-06-28 22:55:04
5
Lizia :
What calorie deficit should it be
2020-06-28 18:14:48
5
kaitchristine :
How do you determine what your deficit is??
2020-07-01 16:41:57
5
Lisa ☾⋆⁺₊⋆ :
I use the app myfitnesspal and I eat 1500 kcal a day, I lost 2,5 kg in two weeks. Hopefully it will work out
2020-08-04 17:34:58
4
giuliaappl :
Just a question.. "following" the calor deficit after how I start to lose weight...sorry for weird English-speaking I'm italian
2020-06-28 19:03:24
3
artsy.lissi :
I really like dominoes tho.
2020-06-28 23:26:41
3
JEN :
That’s rlly bad for u tho
2020-07-02 22:36:42
3
blehblahbleh :
I literally said this In one of your posts awhile back lll
2020-06-29 10:21:39
3
Marisa :
TRUST ME IT WORKS...no diets are gonna work...CALORIE DEFICIT IS THE WAY
2020-07-01 21:48:02
3
charli dmelioo :
How do i start one
2020-07-19 20:47:55
3
. :
1 q if I have desserts in moderation but if it’s over my calories will it make me fat?Or..am I supposed to be in calorie deficit that day too?
2020-07-31 00:56:36
2
green titssss :
I’m 13 5’2 how much should I eat in a calorie deficit?
2020-07-02 01:48:38
2
Fabiola Mx :
can anyone explain to me a calorie deficit ?
2020-07-01 01:06:39
2
Adrianna Richards :
I struggled to meet 2,000 cal cause I work on my feet all day and lift for an hour.
2020-06-30 20:58:51
2
User :
How can we join your dieting plan?
2020-08-10 16:22:25
2
Rachel_baisley22 :
Some people can't be in calorie deficits
2020-07-19 19:09:35
2
. :
do we eat 500 fewer calories than our BMR or tdee? I need help on calculating my defecit. 😔
2020-06-30 12:45:02
2
ravenalexandra22 :
how do u calculate the calories
2020-07-01 22:06:59
2
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