Zachery Dereniowski
Region: AU
Thursday 09 July 2020 00:27:15 GMT
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Zachery Dereniowski :
To whoever reads this, your life matters. No one can replace you. I’m thankful you were born. I love you so much. Read that again. ❤️
2020-07-09 00:27:34
89
💋Lily❤ :
I always wonder if everyone can be fixed because it feels like it will never go away 😔
2020-07-09 00:42:56
27
Megan 🇨🇦 🍉 :
I lost my mom 2 months ago and have been dealing with bad anxiety. Your videos and techniques have helped me in so many ways. Thank you!!!!
2020-07-09 03:04:36
8
christina 🪩🎀 :
I count down in 3’s from 100 when I feel a panic attack coming and it honestly helps most of the time unless it’s a really bad one
2020-07-09 00:59:09
6
matilda:)⁴ :
I am 7 days clean thanks to your videos 💖💖
2020-07-09 00:28:57
3
Kat 1528 :
I'll try the counting tonight
2020-07-09 00:30:25
2
jaimie :
omg I haven't heard this song since year 3 I'm in year 7 now memories are coming back ♥️and these tips will help so much thank you
2020-08-09 11:17:05
1
Amy Madison :
I'll have to remember these. I usually use square breathing but lately it doesnt work
2020-07-09 04:20:31
1
asiyah :
Thank you I feel better when i take ur advice
2020-07-09 00:28:45
3
MADDS🌻 :
Omg I’m early 😁❤️your videos really help me cope thanks 😊❤️
2020-07-09 00:30:20
1
Tegan🌺 :
thankyou sm💖
2020-07-09 00:29:10
1
MaeCathey :
we sing this song at church camp 🥺 i would post one of this videos of someone who changed my life but didn’t like to post thing ❤️
2020-07-09 17:12:46
1
f :
...I'mma try the counting and listing fav cities to night...👉🏼👈🏼
2020-07-09 00:36:11
1
Georgie Leeming :
WOW as if I’m not diagnosed but do all of these things
2020-07-12 10:59:41
0
lovr.linn :
Any tips on how to cope with BDD?
2020-07-11 11:23:42
0
Belinda Lang :
Great coping skills. Thank you.
2020-07-12 12:22:30
0
Detective Snickers :
Yess these work so well
2020-07-09 02:19:56
0
Helesi :
Distraction and diversion of thoughts is a great strategy for many situations 💕💕💕
2020-07-09 08:37:37
0
🦋 :
everytime i feel scared or sth i start counting and it really works
2020-07-09 05:27:22
0
Dqueen Maya :
thank you so much I'm going thru a difficulty witn anxiety it's really hard to come out of it
2020-07-09 19:14:32
0
jack france :
Is it bad that I know most lyrics to sad songs
2020-08-12 08:01:08
0
Ciah-Lilly :
Thanks for this ❤️✌️
2020-07-09 09:10:20
0
Gwen Emslander :
I just got anxiety because I was crying while watching this and can’t find anything red.
2020-07-14 01:19:58
0
user5334168974938 :
A helpline volunteer once told me to count all the trees I could see
2021-08-19 22:21:07
0
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