@allyliftz: LADIES HERE IS HOW YOU BACK SQUAT 😊💪🏼 I’ll be posting more videos like these!!!! #backsquat #crossfit #crossfitgirls #girlswholift #SlurpeeSummer

Allyliftz
Allyliftz
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Region: US
Wednesday 22 July 2020 13:47:14 GMT
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sophhh137
Sophia :
when i do this my shoulders/back always hurt and idk what i’m doing wrong
2020-07-26 16:53:44
1
insidethealgorithm1
Inside the algorithm :
Omg a real form video.... love the info! 🥵
2020-07-23 02:29:17
12
yoitsmelbitch
mel :
THANK U!!!!
2020-07-22 14:34:56
7
laurenvaldez.0
Lauren | Mental Health 🦋 :
Finally someone who knows form 🙌
2020-07-29 14:40:01
16
ericlogan90
Eric Logan :
Freak life 🤙🏼
2020-07-22 22:16:46
1
sierra.ncgd
NCGD :
How much does just the bar weigh? What happens if you can’t hold it anymore? Do you just drop it 🫣 along for a friend
2023-07-30 20:49:54
0
harleysandhiking
James Richard :
You did everything right until the end. You’re suppose to go all the way down. Check out kneesovertoes it’ll change your life
2020-07-23 09:13:38
7
jt15104
Jack :
There is no point in squeezing your glutes the top
2020-07-23 22:26:33
13
samtlr_fitness
Sam || Weightlifting Coach :
ATG squats use adductor complex as a hip extensor. Muscles are engaged at the bottom of squatting correctly.
2020-07-26 23:42:05
1
ingvildthordarson
Ingvild :
@mkr_priv
2020-09-13 14:56:36
2
maggie.fisherr
maggie :
@ellaflower05
2020-08-06 02:19:43
1
allyliftz
Allyliftz :
@fleoshorts @nike
2020-09-15 20:12:30
1
lexiii285
Lexi Herr :
How do I get down that low???
2020-07-29 16:49:41
1
anoukzoon
anoukzoon :
@sandr.ajv
2020-09-26 15:11:50
1
basiakrzysiak
🌷 :
what’s on the bar 🥰
2020-08-16 15:09:24
1
susanlingle
SLL2020 :
Yes please more like this! 😁
2020-08-19 01:31:57
1
labsmokey
Paige White :
Well I wouldn't even be able to stand with the bar on my neck let alone squat. 😬
2020-07-25 01:22:42
0
boomerbarnes57
CB :
I like that your videos talk a lot about form
2020-09-15 23:54:23
0
em.axl
em.axl :
thank youuu this is really helpful for me
2020-10-05 17:08:30
0
cassie_poplin
Cassie :
Have any tips on getting a lower squat?? I’ve been told I have right TFL’s which limits my mobility on back squats
2020-10-08 20:45:29
0
racheldoreen99
Rachel :
Oo girl watch those knees. Make sure your knees aren’t goin over the toes. Just a tip from someone who has wrecked knees
2020-10-19 07:14:52
0
emslife.com
Elmo (emma) :
@toni.livoti
2022-01-12 00:28:00
0
mrsrojas1
Melly🙂 :
👍🏼
2023-02-08 23:58:02
0
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