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@elleofwands: #greenscreen #VoiceEffects more of the Natasha Lyonne Is A National Treasure series enjoy!!!!! #natashalyonne #fyp #fy #foryoupage #foryou #oitnb
elle vivian
Open In TikTok:
Region: US
Thursday 13 August 2020 19:50:32 GMT
13405
1755
9
15
Music
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No Watermark .mp4 (
5.97MB
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No Watermark(HD) .mp4 (
4.57MB
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Watermark .mp4 (
6.48MB
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Music .mp3
Comments
Abby :
AND YET SOMEHOW SHES STRAIGHT 😭
2020-08-13 21:48:22
55
Gooseylucy :
I cant find the account😭
2020-08-25 08:13:39
1
eek! :
SHE IS MY ABSOLUTE FAVE
2020-08-14 08:01:49
0
Makenzie :
😁
2025-01-20 20:42:35
0
👩💻 :
LMAOAOAO THE #UNIFICATION TOOK ME PUT
2020-08-14 16:43:14
7
saara :
I- I’m now even more mad she’s straight. I didn’t think it was possible
2020-08-14 13:24:34
4
womp_digital :
hold on that’s you??? I’ve BEEN following you on instagram
2021-07-18 04:19:21
1
To see more videos from user @elleofwands, please go to the Tikwm homepage.
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Réponse à @gayadou5566
#glee you will always be famous
✅ Triceps Pushdown Form Tips 1) Use a Thumbless Grip: Let the bar rest closer to the base of your palm. This reduces wrist strain, improves leverage, and makes it easier to keep your elbows tucked. 2) Keep a Neutral Wrist: Avoid bending your wrists to minimize discomfort and prevent strain. 3) Fix Your Upper Arms: Keep your upper arms stationary to ensure your triceps does most of the work (and avoid other muscles from becoming involved). 4) Depress Your Shoulders: Keep your shoulders down to avoid engaging your traps. 5) Lean Forward Slightly: A small forward lean improves leverage. 6) Tuck Your Elbows: Keep your elbows close to your body to maintain tension on the triceps and protect your joints. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #tricepspushdown #triceppushdown #tricepsextension
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