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@msmelissaneill: Reply to @teresawilton lifting weights and building muscle to lose weight #womenover40 #over40weightloss #fitnesstipsforwomen
Fitness & weight loss 40+
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Region: GB
Monday 07 September 2020 15:51:39 GMT
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Comments
Koko-sensei :
Muscles are sooo important 😳
2020-09-07 19:37:40
1
Mona Loz :
I'm doing squats with weights 10 reps at a time.. 6 times. sweating and dripping is unbelievable. is that good? I mix it up with lunges too.
2020-09-08 14:37:57
1
Islandgirl69 :
I’m told doing planks and leg lifts causes my stomach to protrude. I have stubborn stomach fat and my stomach is bulging from working my abs.
2020-10-06 19:17:56
1
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