realjessewolfe
Region: US
Monday 07 September 2020 17:05:02 GMT
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Christine :
My doctor told me to get new balance shoes since I have back problems. They do make a difference!!!
2020-09-07 18:34:08
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B :
It’s going to hurt BUT I promise the pain goes away! I got winded from the car to the door. Now I can make long walks. 485 down to 295! Stay strong
2020-09-07 20:19:22
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Jen K :
New balance sneakers are super. Not the 30 dollar ones. Use the numbers on the sneakers. Higher numbers are better. I walk 2 miles a day. Plus good
2020-09-07 18:00:34
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Jeff (Carlson) Carlson :
yep speak truth
2020-09-07 17:07:15
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jessnotwellbehaved :
It’s more cost effective to prevent and injury than to fix one afterwards. So the shoes may be expensive but in the long run save you time and money.
2020-09-07 18:40:14
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BBeautiful Monster :
I found the best way for me and what my Dr agreed was to swim! I don’t have knee pain either. I swim laps and water classes
2020-09-07 18:28:48
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Murphys_law_0610 :
Yes! The shoes change the game and I love that you recommend seeing a doc first for management of your journey! 🙌🏼 great tips!
2020-09-07 20:30:16
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adrienneco :
Yesss! I finally got some Abeo walking shoes which come with good arch support + insole and it makes SUCH a difference.
2020-09-08 05:00:24
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RoqL :
bless you
2020-09-07 19:08:52
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serendipidousone :
live the support you are putting out their. ❤
2020-09-07 19:30:22
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lozzimay04 :
I'm with you on this one... I struggled with joint pain when I first started my journey and a decent pair of running shoes made a huge difference x
2020-09-07 19:32:36
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Melanie :
Yes! Best money spent! I love Hokas. But they’re not for everyone and I was fitted for them.
2020-09-07 19:45:28
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Elena :
Keep it really Jesse. You are such an inspiration. Wish I lived close to you so we could walk together.
2020-09-07 20:04:30
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Statti :
das ist so wahr ich gebe für ein Oberteil etwa 30 € aus aber für Schuhe immer mehr als 100 -150 Euro
2020-09-07 18:21:49
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CheezheadRachel :
Good shoes and insoles are the key!! Im a big fan of the Brooks Ghost shoes. They just introduced the 13 so the 12s are on sale!!!
2020-09-07 20:28:45
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Becky Phillips :
I hated to walk because of the pain. I started buying great shoes, I feel so light when I walk. No pain, now walking 6 miles at times!
2020-09-07 20:29:11
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OhJustNo :
call a podiatry office. ask where they send ppl for shoes. i walked in to their go-to store and the lady knew my injury and needs from watching me
2020-09-07 18:15:30
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Jesse :
Ice my knees regularly. Stretching a must. My sister has wide feet uses only Brooks shoes. Had plantar fasciitis, Good Feet hard sole best $400 ever!
2020-09-07 21:02:32
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DAVID A. :
I would imagine the chafing would hurt more than the knees😂 im a big dude too so I can say that. 😂
2020-09-07 21:40:49
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David Scott :
I started walking in parks with lots of benches. Walk and Sit when needed. I did that for over a year. I had a lot lower back pain at first.
2020-09-08 00:05:28
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Marissa Sebastian :
thank u for the reply. it means a lot.
2020-09-08 00:51:01
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Kristi :
Keep going Jesse! You are doing amazing! Keep speaking the truth!!!!!
2020-09-07 18:37:01
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Christopher Cox :
Krill Oil is amazing for joint pain. Origin Maine, Jocko Super Krill
2020-09-08 05:31:59
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Lindsey :
It gets easier the more you do it and the more weight comes off. I hurt so bad when I started too. Stretching sure helps, and don’t give up. 🥰
2020-09-08 17:15:39
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