Allyliftz
Region: US
Thursday 10 September 2020 17:20:18 GMT
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hais :
You’re my goal in life
2020-09-17 06:25:28
12
Savannah :
Love that top 😩
2020-09-10 23:25:49
167
Amanda Frey :
What’s AMRAP?
2020-09-17 15:57:55
115
sarita s :
Can u do a what I eat in a day
2020-09-11 21:20:22
66
Allyliftz :
@nike
2020-09-15 20:11:33
10
hfoleyyyy :
yesss can’t wait to try this!
2020-09-10 18:26:21
7
Liz🌹 :
What if you’re scared to bench without a spotter and don’t have a smiths machine?
2020-09-11 04:37:07
5
dietcokefeen :
love your vids!! 💪🏼💪🏼
2020-09-11 16:27:20
5
Sam Gallegos :
Mask suggestion??
2020-09-14 15:44:41
4
Asia :
Can you please show your dynamic warm up?
2020-09-11 00:44:06
3
Emma Greenstein :
Bench is the best! Ladies definitely shouldn’t be afraid of it. Great workout!
2020-09-13 03:09:49
3
McKynna Bungard :
Thank you for sharing this!
2020-09-11 15:11:44
3
SavannahMeiman :
Yes!!👏🏼
2020-09-10 17:35:37
2
Deadlift :
I hate when my core isn't activated.
2020-09-12 17:09:39
2
Wandering Root :
I have that shirt 🥰
2020-09-11 11:17:26
2
Jennifer Hoag :
What kind of masks do you like working out in?
2020-09-13 14:58:00
2
MaryDrew Hall :
Is it important to activate upper body too just like do glutes?
2020-09-11 04:51:18
2
JD Ryno :
Amazing!
2020-09-11 08:08:28
1
sydney martin :
is a 5cal sprint just sprinting until you burn 5 calories or is it something else? I’ve never heard of it before so sorry if that’s a stupid question
2020-09-16 15:06:43
1
sydney gent :
next time try 12-15 cal on bike it demolishes you
2020-09-11 12:58:04
1
ava :
@taylorxbrown9 bro how come this seems easy
2020-09-24 08:45:01
1
Sinead :
@marykateoneill4 looks fun 😳😳
2020-10-24 00:06:47
1
Vickie Stalheim :
What’s a “push” workout? 😳🥺 Im such it’s an ignorant question but I’m not sure it’s something I can google lol
2020-09-19 15:07:40
1
Leila :
What's the 5 cal bike sprint?
2020-09-20 23:39:53
1
andrewhamlett :
Nike free fly knit that’s an old shoe but a great shoe
2020-09-11 03:28:46
1
Markus Wingert :
side delts have left the chat. rear delts have left the chat
2020-09-21 13:04:07
1
deviated septum :
Can u please do more workouts where u don’t need a bench
2020-09-29 12:17:54
1
yoitssky :
Im jealous of your bench weight. I also have no idea what a 5 cal bike sprint is
2020-09-28 05:40:32
1
Abigail :
Everybody at my gym curses the Echo bike, I feel ya girl😂
2020-09-21 00:29:16
0
Abi :
What’s the difference between floor press and bench press?
2020-09-24 13:13:02
0
✨dead✨ :
What does 5 cal mean for the sprint?
2020-09-24 13:29:20
0
GB beats :
You go girl
2020-09-27 00:01:43
0
logan☀️ :
how much do you bench?
2020-09-27 07:49:42
0
Emily_vill :
@not_the_sharpest look what came up on my fyp
2020-09-27 12:08:30
0
michelle reading :
you lost me at plank...
2020-09-27 21:24:58
0
gronk25449 :
what's the benefit of a floor press over a bench press
2020-09-23 19:31:48
0
H :
Can someone explain what AMRAP is ?
2020-09-28 21:09:48
0
Berrybaddrpepper :
The fn bike ... but I do it 😂 nobody at my gym goes near it. I don’t blame them lol
2020-09-29 03:42:59
0
Pennyk9802 :
@hhhannaharris97
2020-09-29 11:05:10
0
Jordan :
how much weight do you use for the last few exercises? and how much weight on the floor press?
2020-09-23 13:09:05
0
VibeAtory :
Whats the different benefits between bench press vs floor press?
2020-09-29 16:45:41
0
Shelly Taylor B :
My arms hurt just watching this
2020-09-29 18:12:43
0
Fran Leslie :
Where is top
2020-09-30 17:54:14
0
abby gates :
just did this awesome workout !!! thank you
2020-09-30 20:29:34
0
Lisen 🕺 :
Crossfit?
2020-10-19 05:24:33
0
Elise Brulotte :
Looks killer!!
2020-10-22 13:06:52
0
K :
That bike 😫
2020-09-19 10:17:26
0
Natalie :
You're so well built
2020-11-10 10:00:00
0
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