@allyliftz: I try to eat plant based! I don’t always succeed lol! Sometimes I have 🐠. #gogosqueeze #orgainprotein #larabar #HelloFall #ClosetTour #crossfit

Allyliftz
Allyliftz
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Region: US
Tuesday 22 September 2020 14:44:34 GMT
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alirancourt
Alirancourt :
Think and grow rich! 🔥
2020-09-22 15:29:28
79
maddiemcgowan_
not maddie :
how the heck was that 125 grams of protein
2020-09-28 15:36:50
31
grace_and_pepper
Grace :
Thanks for sharing! So helpful to have plant based meal examples 😊
2020-09-22 15:37:14
146
helhey
Lifeofhel :
Why do you use water in your oatmeal rather than milk? I’ve never done it that way I don’t think
2020-09-28 22:36:53
6
sydneyyjeffreyy
sydney jeffrey :
What oatmeal is that
2020-09-23 16:02:06
28
tv.club5
TV Club :
Cranberries on oatmeal sounds so good:)
2020-09-22 15:44:59
64
littlejj222
little j :
Thank you! 🔥 This is super helpful, love the plant based meals 😍 Would love to see a version for when you’re trying to cut weight a bit? 🤓
2020-09-22 15:10:37
11
emma.squires10
Emma Squires :
2,500 is my maintenance 😂 I could never gain with it
2020-10-05 01:56:47
5
gpongi
G :
I live on Larabars 😌
2020-09-22 18:06:21
4
sayda___g
Sara Grahn-Nilsson :
How do you find your macros?
2020-09-29 13:08:03
3
mayaswaa
. :
food looks delishhhh
2020-09-22 15:10:56
3
mari_pietro
MariPietro :
I just want to be ur friend so we can eat healthy and workout together 😭
2020-09-26 15:58:05
3
emily.olsonnn
emily:) :
I got bad tendinitis in my wrist and elbow. Do u know if any upper body workouts without having to grip anything like no bar or weights
2020-09-22 16:40:46
2
kitymorillo
kitymorillo :
1st n 2nd meal : you need a protein source. add eggs chicken or salmon. try to use the shaker just when you don't have time enough time for cook. 😁
2020-09-29 03:39:38
2
user5231671418353
user5231671418353 :
what brand of oatmeal do you use
2020-09-24 14:41:40
1
chiranjeevimudaliar
chiranjeevimudaliar :
Think and grow rich!! This girl is winning
2020-09-29 15:43:38
1
brianna_leonardi
Brianna Leonardi :
At what time do you eat??
2020-09-25 00:13:38
1
yeahitsskyjo
SKYLAR :)) :
your videos are all over my fyp you give me my motivation i miss you💗💗
2020-10-12 02:00:07
1
trickmatty
Matt :
Great now all of China is going to get super buff. This is exactly why TikTok is getting shut down!!!!!!
2020-09-23 04:44:56
1
jasmine_merie
Jasmine Miller :
can you do one on some foods or workouts to help gain weight!?
2020-09-23 13:44:15
1
joedwards_02
Joey Edwards :
Glad to see a girl on this app eating a good amount of calories that dont come from oreos and mac and cheese
2020-10-02 02:57:05
1
cecilia_bojo
Cecilia _Bojorquez :
I am trying to gain Weight/muscle but I’m only 15 and have you really fast metabolism how do I do it?
2020-10-06 05:14:22
0
ellaherman20
ella :
Those puffs are SOOO GOOD
2020-09-24 15:17:00
0
srncbk
✨Seren✨ :
Love how you don’t overkill protein 🥰
2020-10-02 15:09:51
0
traceerr_
Tracy :
How much do you workout when eating this much calories?
2020-10-02 16:57:18
0
haleyshikes
Haley Reynolds :
If you like protein shakes, I highly recommend livbody vegan protein!
2020-10-03 02:19:40
0
katieacourtneyy
Katie Courtney :
Hi! I’m an ambassador for Orgain so if you haven’t ordered online before, you can get 30% off with Katieacourtney !!
2020-09-29 06:10:36
0
luciex777
Lucie ♡ :
Thank you so much for these realistic posts, they help me a lot 💞💗
2020-09-28 13:59:43
0
okaysweaty
Kate Fox :
when you gain more will you drink more water since u drink your body weight?
2020-10-07 16:39:42
0
wubsmelove
🌸 :
Where did you buy that shaker! It’s sooo cute 🥰
2020-10-11 02:48:32
0
chodesrhodes
chodes :
Hi how did you find your macros / calorie deficits?
2020-09-29 14:49:34
0
gissellexcortez
Gisselle 🌷 :
What kind of protein powder you recommend for someone that can’t drink energy drinks or caffeine?? THANK YOU 😊
2020-10-12 06:57:17
0
maiacataldo
user1863948117943 :
We have the same goal and I love weight training but I have been struggling SO hard with appetite, it’s like I know I need to eat more than I burn
2020-10-13 04:21:55
0
maiacataldo
user1863948117943 :
But I just end up losing muscle because I don’t eat enough
2020-10-13 04:22:15
0
juliagoolia05
Juliagoolia05 :
Larbar is my favorite 😍
2020-10-17 15:01:46
0
queen_darya41
Darya❤️🧿 :
How can I count my calories 🥺
2020-10-22 03:15:07
0
mistywilliams11
Misty💫☀️🌈 :
Which dairy free chocolate chips do you use?
2020-10-22 22:18:28
0
userk9986
Userk :
Ah what leggings are these tho!?
2020-12-12 07:18:15
0
amandaherouxx
Amanda🦋 :
Please make more of these videossss🥺🥺🥺
2021-03-11 17:37:23
0
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