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@therealtiktokdoc: Saddle #LearnOnTikTok #brownsanatomy #stretch @nopainmoregains
TheRealTikTokDoc
Open In TikTok:
Region: US
Tuesday 22 September 2020 14:46:45 GMT
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Comments
Xiomena :
Me: is the doc teaching me how to ✨ride✨😳?
2020-09-24 00:43:44
82
Paul C. Geuy DDS, MS, MPH :
I'm gonna duet this!!
2020-09-23 00:10:54
3
Rach :
Maybe I’m doing it wrong but I didn’t feel anything even laying all the way back?
2020-09-22 15:17:21
3
Laurie :
Is it weird that I can do this, lay flat on my back with no issues? I should add that I’m 38 and totally out of shape lol
2020-09-22 16:33:47
24
Dev :
Earlyyyyyyyyt
2020-09-22 14:49:32
2
Alexander Katz :
My back wants this
2020-09-22 14:52:04
2
Jamie Frank :
How would this be for someone with scoliosis? Would this be a good stretch to try and stop pain?
2020-09-22 17:11:39
4
BklynQueen :
Thanks for this...can’t wait to try! I used to be able to do this but now I’m 48. 😤
2020-09-22 14:50:03
3
Dr. Remix :
I love this one and glad it has been helping you Doc!!! Please let me know if you need any more ideas! It looks like you got it in control 🙏.
2020-09-23 10:06:33
2
BLiz7 :
I just had a left cam impingement and Labrador tear fixed and it has been life changing
2020-09-22 20:30:15
2
TheRealTikTokDoc :
I meant to say saddle not straddle 😂 Mobility is so important. Mine stinks but I work on it daily. Try this. It hurts at first. But it gets better.
2020-09-22 14:47:37
72
Mandeeeeee :
Looks amazing!!
2020-09-22 14:50:50
1
Love & Light 🤍 :
Me knees would split open and bleed everywhere 😂😂😂😂
2020-09-22 16:12:20
3
Natasha 💜🌻 :
Okay but how do your knees feel?! 😳 Mine hurt just watching this 😂
2020-09-23 00:41:44
5
Elsa :
That hurts my knees just watching you do that
2020-09-23 03:50:04
3
Des💜 :
Can you do more videos on exercises and stretches that is lower back friendly? 😁
2020-09-22 16:33:59
9
Dr. Jennifer Lincoln :
I am having the worst LBP after leg day and I need to do this!
2020-09-23 16:45:00
2
Its John :
Would i grow taller doc?
2020-10-26 06:18:33
1
Jane<3 :
Am i the only one who has never had a problem lying flat ever and has never felt pain or discomfort doing it
2020-10-03 21:44:32
1
Baex1012 :
Nice 👍🏾 ♥️♥️♥️
2020-09-23 19:40:45
1
KimmiG :
I’m not saying I’m in the best shape but I do this on the regular I mean I think most women can do this 😂
2020-09-22 19:48:40
1
Illeanna Pick :
Back surgery scares me I try avoid it but idk I’m 52 and I think it’s time how long was recovery
2020-09-23 02:52:41
1
Peggy Berger :
Oh, this HAS to feel SOOO good!?
2020-09-22 19:36:16
1
Lou How :
Is it wrong that it took me a while to realise this was about stretching because my mind went somewhere else completely... 😂
2020-09-24 05:06:22
1
Dr. Rose :
Trying tonight!
2020-09-22 18:02:27
2
Doctor Sina :
I got work to do!
2020-09-23 03:33:38
4
TikTokBeautyDoc :
I’ve gotta try this. My flexibility sucks
2020-09-23 01:17:27
2
Pipsquik15 :
am I not supposed to be able to just lay back like that no problem?
2020-09-23 10:30:29
2
DocJP3 TikTok Anesthesiologist :
👌🏾👌🏾
2020-09-22 17:01:38
2
Meg :
I have a double impingement on the right hip and this looks like pure torture 😳
2020-09-22 14:51:14
2
Jess :
@lisapi37
2020-09-26 10:11:26
1
_Maddie_Jane :
Yo, I did this first time.. laid all the way back 😳
2020-09-23 08:51:22
1
Panda9123 :
Oooo so this is a good stretch for lower back?!i just had back surgery about 2 months ago for a herniated disk L4-5 I’m still struggling with movement
2020-09-22 17:10:12
1
user740387799898 :
First
2020-09-22 14:48:01
1
Rachelcusanno1212 :
How do you place your feet in this position? Pointed inwards?
2020-09-22 15:57:46
0
Jennifer :
I need to try this 😏
2020-09-22 15:29:38
0
Jaime Isgitt Pittman :
Gonna try it!
2020-09-22 16:56:00
0
💎Baby👑G💎💗🌴813🌴 :
Omgosh your videos are always amazing! Thank you for sharing your knowledge!
2020-09-22 17:21:58
0
🖤✨️ȷᥱssіᥴᥲ rae✨️🖤 :
Is this good for lower back issues and sciatica?
2020-09-22 17:44:43
0
Lauren Boniface :
ohhh my L4 and L5 are screaming😬.
2020-09-22 16:43:46
0
🥱 :
my hater ❤️get it girl!
2020-09-22 18:16:55
0
Erika Allen :
Looking at this 3 month post ACLR recon and can’t even kneel 🥺 my back would love this
2020-09-22 18:23:38
0
Sookie Stackhouse :
My knees could NEVER
2020-09-22 18:35:02
0
Binnie :
My kneeeeeees tho
2020-09-22 18:38:47
0
Haizen z :
Wait, Just found out I can just lay down on my back... didn’t know I could do that
2020-09-22 18:42:31
0
Green Bean :
What kind of lower back surgery?? I had an ALIF L5-S1 took me out of CrossFit and now I get nervous stretching the lumbar 😖
2020-09-22 18:43:11
0
JLD0808 :
I’ve had two lower back surgeries.. I’m a mess down there .. is this something that can strengthen that area?
2020-09-22 19:35:39
0
Mari :
Question, I had 14 fractures from osteoporosis fixed with kyphoplasty. No one told me my limitations. It been since 11/19. Video on this please?
2020-09-22 16:34:16
0
Kourtney Plumlee :
this was very helpful
2020-09-22 16:32:37
0
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