grant kokkinen
Region: US
Friday 25 December 2020 02:45:03 GMT
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AvgGymBro :
I don’t have the ankle mobility for that quite yet
2020-12-25 14:15:08
52
Odawg :
How?
2020-12-25 18:37:12
0
PolishSlayer :
how would you do that? do tibialis raises?
2020-12-25 08:34:02
1
fastfind.it :
Sadly, this requires something called ankle mobility witch i do not have, i cant get anywhere near parallel unless i raise my ankle
2020-12-26 18:02:22
7
Bryant 🇺🇸 :
Thankyou
2020-12-26 02:13:00
0
paulyd33 :
Ok ill tell her
2020-12-26 07:52:35
1
Alexa Rhae :
I told them and they didn’t listen 😂😩
2021-06-12 02:17:27
0
Lanny 🇺🇸🇫🇮 :
Lol, no kid.
2020-12-25 16:07:59
5
Ullström :
@fatalma
2021-01-01 00:20:55
0
Lilz :
@timmytimmadome this mans is coming for you
2020-12-29 01:36:28
0
user3827045675930 :
@fatalma
2020-12-27 17:55:49
0
Hsiazam :
Butt wink!
2020-12-25 17:57:58
2
dmos733 :
Nothing wrong with forward lean, everyone squats differently
2020-12-25 05:12:10
31
Hudson :
I’m currently taking attendance please say “here” 📋🖋😅
2020-12-25 03:53:36
2
TickTockBickBock :
I was always told your knees shouldn't go in front of your toes when you squat
2020-12-26 07:29:07
1
Trevorderry :
Anterior tibialis slept on
2020-12-25 03:35:08
1
𝔐𝔞𝔯𝔦𝔩𝔶𝔫𝔫🕸️🥀 :
If your bad with forward lean you need to be doing front squats. It forces you to drop straight to keep the bar up
2021-03-01 16:46:59
0
nddkidksks :
Hello butt wink
2021-01-08 21:40:09
0
jamieleecurtisyogurtcup :
forward lean is necessary dependent on the length of the femur to reduce length of the moment arm and ensure the bar is balanced over mid foot
2021-01-01 03:15:20
0
Jenny💫 :
I butt wink when I do the second one. But I’m practicing engaging my core more
2020-12-31 00:57:35
0
skankypickle :
Thank you!! Im fine until I go on the squat rack and I couldn’t get the hang of not leaning forward too far
2020-12-31 01:02:04
0
Lachlan :
Buts stress on your knee tendons I wish I knew the names, the forward lean also activates your glutes so
2020-12-30 10:03:09
0
Olivier Lietaert :
what if i dont habe the flexibility?
2020-12-27 23:40:51
0
Edan Cassidy :
Yeah how
2020-12-29 01:30:38
1
kaaeel__ :
wihh keren bule bisa jongkok 😂😂
2020-12-27 12:01:00
0
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