@dr.dan_dpt: The next step would be to start increasing the strength of the intrinsic muscles in the foot 💪🏻 #physicaltherapy

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Tuesday 16 February 2021 15:22:34 GMT
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emilyb.jackson
Emily B. Jackson :
What if we feel it in the middle of the foot, instead of the heel, and it’s more of a sharp tingle/pain than just pain?
2021-02-17 03:26:58
5
flowfie
flow fie :
Avoid the heel? Is it bad to go over the heel with a massage ball? 😳
2021-02-16 17:20:07
13
melaniebishop119
Melanie :
It’s weird. I only feel it in the morning when I first wake up. It’s gone after a couple minutes.
2024-12-08 22:15:22
0
adrianag_26
Adrianagonzalez :
Can I still help make this feel better if it’s been a year that I’ve had it?
2021-02-16 16:03:25
6
neonrelyt
neonrelyt :
What if I already have plantar fasciitis and bearing weight on my heel is extremely painful at all hours? 😅
2021-02-17 03:18:07
16
timecapsule96
user5221238377672 :
Sometimes I randomly feel a sharp pain when u take a step forward on the superior part of my right iliotibial tract, could that be something 🤔
2021-02-16 19:00:59
0
sic1912
Gladys :
Ohhh ohh I have two foot questions. The ball of my foot sometimes feels like it stretches/swells and it crunches when I put closed toe shoes. 1
2021-02-24 16:48:26
0
ljswisc
Laura :
I had chronic PF for 20 years. Tried every remedy. Finally someone recommended Crocs. The cured me! Its been 5 years no sign of it! 😂
2021-02-25 14:50:33
4
viccytheclown
𝑽𝒊𝒄🃏 :
I love you, thank you.
2025-04-11 13:44:59
0
regaries
RG :
Retired dancer with plantar fasciitis going on 12 years.
2021-02-26 03:14:45
2
jacklikeshotmoms
Jackson :
When I wake up my foot always cracks and it kinda hurts when it cracks
2021-03-02 21:45:26
0
finleyfishies
𝙵𝚒𝚗𝚕𝚎𝚢𓆝 :
It feels like something is pintching the heel of my foot bru
2024-02-01 22:27:30
0
katringummyworm
Katrin :
My explanation for what plantar fasciitis is “basically my feet are broke” lmao
2021-02-16 21:13:33
0
mevaros
David Plas :
And how to relieve cervical pain?
2021-02-16 16:00:41
1
makerofbeauty
Olechka :
For the second stretch - can you suggest different variation? Hard to stay kneeled on the floor too long.
2023-09-24 20:08:26
0
hackedaccount928273
you have been hacked :
mine is in the back of my foot
2021-05-13 00:01:43
0
stttrroke_dat_thang_bro
Ceej :
would this mostly be the case when it comes to foot pain?
2021-03-24 08:15:50
0
bubbiejay77
Jason Miller :
Any tips for neuropathy issues in the foot snd leg? Numbness and pain. 🥰
2021-02-17 12:31:00
1
useru0d5vxenz9
user989813. :
First!!!
2021-02-16 15:28:03
1
jennygem97
Jen :
I’m only 26 😭 my mom got this and passed it on
2024-01-03 15:52:56
0
calebbmorton
calebbmorton :
i keep rolling my ankle on 1 side. how do i fix this
2021-02-16 16:02:37
2
tequilaondarocz
TequilaOnDaRocZ :
Me every morning 🙄 can barely walk sometimes 😖
2021-03-28 03:26:58
3
catheds33
cath Edwards :
can u get this on the top of the foot? I've been told my pain might be this but don't believe it is as its a different pain
2021-03-28 21:21:31
0
plussizecrocheter
Corrine Mead 🇨🇦 :
I had this started wearing memory foam shoes now its gone
2021-02-23 07:55:02
0
youngladyloo
Youngladyloo 🇨🇦 :
Nearly a year now of pain with plantar fasciitis 🥺
2021-02-17 03:03:01
1
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