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@alugesualdo: Ig:alugesualdo #hijo #mascotas #lentejas

alugesualdo
alugesualdo
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Region: AR
Thursday 18 February 2021 00:02:55 GMT
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ale_ruru
ale :
obvio que no por qué es mío 🥺
2021-02-18 00:55:17
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😡#lucifer #lucifermorningstar #enojo #fueria #hermanos
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Side Lying Leg Lifts Mistake ❌ ❓How many times have you seen this done wrong or done it wrong yourself? 🔑 By doing it with your hip in flexion, the movement is much easier as you have assistance from other hip flexor muscles who can also help with abduction (TFL and Psoas, Sartorius). ✅Just a small tweak to the form, bring your hip to neutral or slight hip extension and try the same movement. 🙂Let me know how many reps you can do without losing your technique below! Educate Empower Exercise Aleks Physio - - - #exercisetips #gymtips #exercises #exerciseform #physio #gluteactivation #glutestrength #gluteexercises #physio
Side Lying Leg Lifts Mistake ❌ ❓How many times have you seen this done wrong or done it wrong yourself? 🔑 By doing it with your hip in flexion, the movement is much easier as you have assistance from other hip flexor muscles who can also help with abduction (TFL and Psoas, Sartorius). ✅Just a small tweak to the form, bring your hip to neutral or slight hip extension and try the same movement. 🙂Let me know how many reps you can do without losing your technique below! Educate Empower Exercise Aleks Physio - - - #exercisetips #gymtips #exercises #exerciseform #physio #gluteactivation #glutestrength #gluteexercises #physio
Leg Raises bro it’s not hard. #abs #legraises
Leg Raises bro it’s not hard. #abs #legraises
ငယ်ဘဝ ပြန်လွမ်းမိ😢😥#foryoupage #fyp #typ #အပေါင်းလေးနှိပ်😁အသဲလေးပေးသွားနော်😍😍 #မင်းတို့ပေးမှ❤ရမဲ့သူပါကွာ
ငယ်ဘဝ ပြန်လွမ်းမိ😢😥#foryoupage #fyp #typ #အပေါင်းလေးနှိပ်😁အသဲလေးပေးသွားနော်😍😍 #မင်းတို့ပေးမှ❤ရမဲ့သူပါကွာ
this is feni City 🖤☺️
this is feni City 🖤☺️
Menteri Keuangan Purbaya optimistis target pertumbuhan ekonomi Indonesia dapat tercapai. Menkeu menilai hambatan utama selama ini sering berasal dari kebijakan yang tidak tepat dan kurang efektif. #purbayayudhisadewa #kementeriankeuangan #uangkita
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