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@angela.on.purpose: And that’s just how it is. #AirPodsJUMP #fyp #xaybcz #healthjourney #selflove #motivation

Angela | 40+ & Loving it
Angela | 40+ & Loving it
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Tuesday 16 March 2021 12:57:47 GMT
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One of the most misperformed exercises I see. Forget your wrist and focus on pushing your elbow up, you’ll have a much better form and contraction on your lateral raises. One of the most misperformed exercises I see. Instead of focusing on your wrist, put your attention to driving your elbow up. This will highly improve your form and muscle contraction For an extra squeeze, add a slight twist to your arm at the top of the movement The selection is still open I’m looking for exactly 5 men & 5 women who want to work personally with me to BURN 10-25lbs OF FAT, BUILD LEAN MUSCLE at the same time to have that PERFECT PHYSIQUE in just 90 days! So if you’re ready to change your life and you want a chance to be selected DM me the word “READY” now! (IG @ayoubm_) #Fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #miami #Lifestyle #losangeles #gymmotivation #instagood #coach #muscle #exercise #weightloss #fitnessjourney #wellness #tiktok
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