@.al7lm: اللهم بلغنا رمضان

أحمد العتودي عاشق الحلم البعيد

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Thursday 18 March 2021 10:01:13 GMT

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Apel video cu „banca”? Sună suspect 🤔? Chiar e. Dacă cineva îți cere acces la ecranul telefonului, fie pe WhatsApp, Instagram sau Facebook, oprește tot. 🛑E o tentativă de fraudă! #LibraInternetBank #Antifrauda #SigurCuLibra #fyp #fy #viral #awareness

Apel video cu „banca”? Sună suspect 🤔? Chiar e. Dacă cineva îți cere acces la ecranul telefonului, fie pe WhatsApp, Instagram sau Facebook, oprește tot. 🛑E o tentativă de fraudă! #LibraInternetBank #Antifrauda #SigurCuLibra #fyp #fy #viral #awareness

I’ll never forget the day I was diagnosed with TSHDS small fiber neuropathy. The words hit me like a ton of bricks: 🩺 “There’s no cure.” 💊 “You’ll need medication for life.” 📉 “It won’t get better.” I was trapped in my own body—burning pain, tingling, twitching. I felt like I was out of control. But deep down, I refused to believe my body was broken. So instead of accepting a life sentence, I went back to school. I dove into the science around mitochondrial health—the true root of chronic disease. And slowly, step by step, I took my power back. Here’s what actually helped me heal: ☀️ Embracing Full-Spectrum Light – Every morning, I watched the sunrise. Why? Because sunlight activates POMC, a gene that controls energy, pain levels, and inflammation. Circadian rhythms regulate mitochondrial function, and I had to get mine back on track. 🥩 Going Carnivore (For a Time) – My gut was a mess, my immune system overreactive. A strict elimination diet gave my body a reset, reducing inflammation and restoring my gut lining. 🌿 Spending More Time in Nature – I swapped artificial light & nnEMFs for grounding, ocean swims, and daily sun exposure. The more time I spent outside, the more my nervous system calmed—and the more my mitochondria thrived. 💊 Targeted Supplementation – No more guessing. Thiamine and magnesium were game-changers, but supplementation is highly individual. It wasn’t about taking more—it was about giving my body exactly what it needed. 🧘‍♀️ Nervous System Regulation – Trauma is stored in the body. Years of unresolved stress kept my system stuck in fight-or-flight. I started processing stored trauma, regulating my nervous system, and finally shifting into healing mode. It wasn’t overnight. It wasn’t easy. But today? I’m symptom-free. No medication. No more burning pain. No more doctors telling me there’s “no way out.” Your body isn’t failing you—it’s asking for the right environment to heal. And when you give it that? Miracles happen. ✨ If you’ve ever been told “this is just your life now,” know this: there is another way. 💛 Drop a 🔥 in the comments if you’re ready to take your power back! ⬇️ #autoimmunedisease #neuropathy #HealingJourney

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Am i the only person bothered that the people @Domino’s dont use gloves. I cant take it!! #fyp #dominos #dominospizza #viral #trending #covid #dominosparmesanstuffedcrust #fypシ゚viral #fyppppppppppppppppppppppp

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