@dr.dan_dpt: You use your calves all day long so give them a break! . #FitTok #runnerthings #ballislife

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Friday 02 July 2021 15:00:29 GMT
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aben0012021
user4194829746168 :
Runners always have tight calves and Achilles’ tendon issues…
2021-07-02 15:15:51
94
ethanclark3123
Ethan Clark :
Then why won’t my calves grow :(
2021-07-03 02:08:34
71
6prieta9
serenaj23 :
I tried doing that I got a Charley horse 🙃
2021-07-10 03:56:29
0
rogie500
Roger :
Is it accurate that right calves can lead to poor ankle mobility to knee pain?
2021-07-02 23:50:34
2
webgurlcosplay
webgurlcosplay :
My calves are in knots! 😳
2021-07-02 17:12:07
11
anandilila
anandilila :
oh god my calves are hurting just watching this bc I know I need to do this 😭
2021-07-02 19:50:41
6
precioustbh
Precious Lu :
How do I strengthen my calves and ankle muscles?
2021-07-02 17:40:01
4
colinoshea0
colinoshea :
you're so right. my calves are like wound springs until I give them a stretch
2021-07-02 16:04:37
3
zaffreakk
bukan abah kau :
thank you so much😌
2021-07-02 15:02:57
3
ryan.mcdonell
Ryan :
is there any way you can help shin splints?
2021-07-02 16:05:15
2
utah_42
Héctor Munro Ramos :
fun fact: in México we call them "chamorros" 😁
2021-07-02 17:33:13
2
irishbears_has_spoken
Irish Bears has spoken :
I have severe flat feet ( or hyperpronation) any tips?
2021-07-02 21:53:19
2
alarios23
ale :
Any advice for tarsal tunnel?
2021-07-02 15:46:05
1
abby_bodie
Abby_Bodie :
@ccraig231521._
2021-07-02 17:01:43
1
pedalingorlando
Pedaling Orlando :
I stretch and roll them now thanks to you. Not to mention the relief to my heel pain from standing
2021-07-03 12:26:44
1
kittykatscratch
cat :
@zatcharyr
2021-07-06 15:44:03
1
ellie.cadyy
Ellie💌 :
@dr.dan_dpt What if you don’t feel anything because I just did it and i didn’t feel it?
2021-07-02 20:54:09
1
halalafroarab
It eez wt it eez :
I've been working out and strecthing b4 I do, but still feel tension next morning. Wt do I need to Do? @dr.dan_dpt
2021-07-03 11:29:10
0
parker_floris
Parker Floris :
Except it hurts like a 🐶
2021-07-05 01:03:04
0
__.its_just_me__
Its_just_me :
@arranciajustin
2021-07-02 20:24:41
0
jennys240
Jenny Schunk :
You might have already done a video on this, but I’ve had TMJ on one side of my jaw for a few years now, no stretches have really helped… any advice?
2021-07-02 18:34:00
0
olivolopez24
Olivo :
Is it true excessive rolling can undefine calf muscles?
2021-07-02 20:56:03
0
coppolescent
୨୧⋆.ೃ࿔* :
Can u do a video for us rock climbers? Love the content! 😁
2021-07-02 20:59:08
0
jalew22
Jason :
Is it better to roll then stretch or stretch then roll? Does order matters
2021-07-02 21:05:25
0
jheneaikofanboy
kenneth 😩 :
@aaron_kubaldc @doctor_ross
2021-07-02 18:18:50
0
jimmycracker
Jimmy Cracker :
the bottom of my knee cap hurts when I walk up stairs squat or deadlift. Have you come across this before?
2021-07-02 23:09:17
0
.khx_
Katy :
@beetlejuice0151
2021-07-02 23:26:18
0
ian3456789
ian3456789 :
Can you do a video on arm care for baseball
2021-07-02 23:28:45
0
fathog_fat
Cthroughu :
What should I do for lateral pelvic tilt?
2021-07-02 17:36:04
0
king_babss
baba :
how a out lower back?
2021-07-03 01:40:39
0
jimbobbruh
. :
then why are they so damn small 😔
2021-07-02 15:47:18
0
snappynat
Nattie :
my calves are huge and often cramp. ive thought about getting sport massage for them. is that better than a roller?
2021-07-03 03:46:39
0
kate.gose
Kate :
Can you talk more about extertional compartment syndrome in the calf muscle pleaseee?
2021-07-03 04:55:50
0
player04041
Player :
how to know that i have small hands?I am 6'6 and feel like my hands are small like for a 5'10 guy
2021-07-03 08:55:29
0
stevyaguy
Steven :
Shin splints?
2021-07-02 15:23:35
0
they..luv.kate
kate :
Can u do most injuries for softball catchers
2021-07-02 15:06:53
0
vinny.cutaia
Vinny :
Why do I get stress reactions so easily and how can I stop the cycle
2021-07-04 00:27:00
0
joshh.shermann
Josh :
I got this bump under my kneecap and after I do anything active it hurts really big
2021-07-04 05:30:02
0
mspurpleswan
Shayneee :
any tips for kinda underdeveloped calves?
2021-07-04 06:38:37
0
alecexpresso
Alec Expresso :
I’d like to take better care of my calves but most mother moos wouldn’t even let me approach. 😩
2021-07-04 13:51:04
0
surge0584
Sergio :
I have MS do you have any recommendations to alleviate spasticity. I get in my legs and lower back. Literally makes it painful to walk.
2021-07-04 15:15:20
0
zackturman
Zack Turman :
I’m a PT based out of Hot Springs, AR. I’ve go to say that I love what you’re doing. You’re bringing a much needed light to our profession. Great job!
2021-07-04 15:26:07
0
odiman_v
odiman_v :
these are great exercises but i dont really like your presentation, I mean that the whole tension thing kinda brings fear or even stress to a viewer--
2021-07-04 20:52:05
0
loren_2005
L O R E N :
ooofff i rlly have to try this bcuz I'm a cyclist
2021-07-04 21:13:16
0
vegederrian
user3122386727589 :
Is there a way to still get benefit from foam rolling if you can’t support your body weight with just your arms like in this video? I have Erb’s palsy
2021-07-02 18:40:30
0
lilozzyvert._
Ozzy :
Why am I feeling pain in my shoulder? Is it a knot, or something more serious
2021-07-05 06:38:50
0
juluez0
Juliana Rodriguez :
My Charly horses be gnarly
2021-07-06 02:12:22
0
arjvn.18
arjvn.18 :
my ankle goes inwards when i stand, is that normal?
2021-07-06 07:05:18
0
deku.i0
deku :
Wrist pain
2021-07-06 08:30:46
0
safaki7521
Momonga :
yes! calf strength and flexibility is so important for healthy feet!
2021-07-06 12:53:58
0
duendemovistar
:
Nice
2021-07-02 15:06:06
0
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