@the_real_michael88: #snoopdogg #foryou #I75 #stonertiktok #hightiktok #DontSpillChallenge #truckdrivers #uber

Michael

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Sunday 11 July 2021 23:03:55 GMT

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Last year, I lost myself. After years of infertility, we made the decision to pursue IVF. We went through two emotionally and physically exhausting cycles, and when both failed, we knew it was time to close that chapter. I had put my business on hold to prepare for the life we were building, a life with a new baby, and when that dream ended, I was left standing in the quiet aftermath, unsure of what came next. It was one of the hardest seasons of my life. I felt like I had nothing. No baby, no forward plan, and no version of the future I had been clinging to. But during that time, I fell back in love with reading. Books became my lifeline. They gave me an escape when I needed to breathe, comfort when my heart was broken, and, unexpectedly inspiration. Slowly, they began to heal parts of me I thought were too shattered to recover. And with that healing came something else: hope. Creativity. Excitement. For the first time in a long time, I felt a spark return. Reading didn't just help me cope, it gave me a new direction. A new dream. It helped me reimagine my art, my business, and myself. Without these stories, I'm not sure my soul would have found its way back. I'm forever thankful to have had amazing support throughout this journey and cannot wait to see where this journey takes me. #BookTok #books #booknook #artist #library #bookart

Last year, I lost myself. After years of infertility, we made the decision to pursue IVF. We went through two emotionally and physically exhausting cycles, and when both failed, we knew it was time to close that chapter. I had put my business on hold to prepare for the life we were building, a life with a new baby, and when that dream ended, I was left standing in the quiet aftermath, unsure of what came next. It was one of the hardest seasons of my life. I felt like I had nothing. No baby, no forward plan, and no version of the future I had been clinging to. But during that time, I fell back in love with reading. Books became my lifeline. They gave me an escape when I needed to breathe, comfort when my heart was broken, and, unexpectedly inspiration. Slowly, they began to heal parts of me I thought were too shattered to recover. And with that healing came something else: hope. Creativity. Excitement. For the first time in a long time, I felt a spark return. Reading didn't just help me cope, it gave me a new direction. A new dream. It helped me reimagine my art, my business, and myself. Without these stories, I'm not sure my soul would have found its way back. I'm forever thankful to have had amazing support throughout this journey and cannot wait to see where this journey takes me. #BookTok #books #booknook #artist #library #bookart

Full 60 Min Upper Body Day (w/ alternatives)👇 This pretty much covers your entire upper body, but focuses more on the lats and less on shoulders (which is in my other upper day for the week). Save it and try it on your next upper body day or split it into whatever split you currently do! -Chest: Smith machine incline + Dumbbell (or barbell bench, incline dumbbell, machine press) -Back (lats): Single Arm Pulldown + Cable Row (or lat pulldown) -Shoulder: Side Lateral Raise (or cable lateral raise, shoulder press) -Tricep: Rope Pushdown (or dumbbell skull crushers, but idk why you wouldn't do rope pushdowns tbh) -Bicep: Bicep Curl + Hammer Curl (or preacher curl, spider curl, w bar curl) #fitnesstips #workoutroutine #upperbodyworkout #fullbodyworkout #chestworkout #backworkout #armworkout #shoulderworkout

Full 60 Min Upper Body Day (w/ alternatives)👇 This pretty much covers your entire upper body, but focuses more on the lats and less on shoulders (which is in my other upper day for the week). Save it and try it on your next upper body day or split it into whatever split you currently do! -Chest: Smith machine incline + Dumbbell (or barbell bench, incline dumbbell, machine press) -Back (lats): Single Arm Pulldown + Cable Row (or lat pulldown) -Shoulder: Side Lateral Raise (or cable lateral raise, shoulder press) -Tricep: Rope Pushdown (or dumbbell skull crushers, but idk why you wouldn't do rope pushdowns tbh) -Bicep: Bicep Curl + Hammer Curl (or preacher curl, spider curl, w bar curl) #fitnesstips #workoutroutine #upperbodyworkout #fullbodyworkout #chestworkout #backworkout #armworkout #shoulderworkout

😈💋🖤 #fyp #fypシ #foryoupage #fypシ゚viral #followme #followers #tattoos #tattooedgirlsoftiktok #tattoedgirl #tattooedwomenoftiktok #redhead #redheadsdoitbest #redheadsdoitbetter #redheadcutie

😈💋🖤 #fyp #fypシ #foryoupage #fypシ゚viral #followme #followers #tattoos #tattooedgirlsoftiktok #tattoedgirl #tattooedwomenoftiktok #redhead #redheadsdoitbest #redheadsdoitbetter #redheadcutie

you're so beautiful #jennie #fyp #fypシ #fypシ #zyxcba #foryou #jxnlissx #blinkue_ot4

you're so beautiful #jennie #fyp #fypシ #fypシ #zyxcba #foryou #jxnlissx #blinkue_ot4

#افالون2022

#افالون2022

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