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@hayleyglatfelter: When a year flashes before your eyes. #momlife #MomsofTikTok #babiesoftiktok #baby #babyboy #20somethingyearoldmoms

Hayley Glatfelter
Hayley Glatfelter
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Region: US
Tuesday 13 July 2021 22:23:01 GMT
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hayleyglatfelter
Hayley Glatfelter :
Sorry for the sappy post today. Reality is hitting me that I’m about to have a 1 year old.
2021-07-13 22:24:47
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hayleyglatfelter
Hayley Glatfelter :
What’s your guess on his first birthday theme? 🤔
2021-07-13 22:44:31
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There are many paths to unlock the 90° HSPU. This is one of them. Think of this as a strength and coordination map, not a strict staircase. You might be working step 2 and step 7 in the same week. And step 3 (Free Handstand) isn’t really a step, it’s a requirement. Start by building your overhead pushing base. Then layer in eccentrics, isometrics, deeper ranges, and eventually levers that demand serious control. Each variation prepares your body for the next. Play with it. Respect your process. And don’t mistake complexity for progress. Nail the basics. The rest unfolds. By the way, if you want to use the steps graphics shown in this clip get the Levels graphics pack here @yk.graphix. Made for coaches who want to level up their content with ease. The practice goes on, and this time along these gentlemen by the beach. What a treat 🔥 @hildersonjoachim @Letthemoneymakingbegin @harryjamesbanks - Yassir
There are many paths to unlock the 90° HSPU. This is one of them. Think of this as a strength and coordination map, not a strict staircase. You might be working step 2 and step 7 in the same week. And step 3 (Free Handstand) isn’t really a step, it’s a requirement. Start by building your overhead pushing base. Then layer in eccentrics, isometrics, deeper ranges, and eventually levers that demand serious control. Each variation prepares your body for the next. Play with it. Respect your process. And don’t mistake complexity for progress. Nail the basics. The rest unfolds. By the way, if you want to use the steps graphics shown in this clip get the Levels graphics pack here @yk.graphix. Made for coaches who want to level up their content with ease. The practice goes on, and this time along these gentlemen by the beach. What a treat 🔥 @hildersonjoachim @Letthemoneymakingbegin @harryjamesbanks - Yassir
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