@halinkahart: Training your feet 👣🤯 PROGRAMS AVAILABLE link in bio #foryou #anklemobility #fitnessinspiration

Halinka Hart Mobility Coach
Halinka Hart Mobility Coach
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Region: GB
Tuesday 27 July 2021 17:00:35 GMT
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halinkahart
Halinka Hart Mobility Coach :
*do not try these exercises without first gradually adapting with a guide or coach
2021-07-27 17:01:06
23
halinkahart
Halinka Hart Mobility Coach :
Toe spacers used are @thetoespacer code “hali10” for 10% off 🥰
2021-07-27 17:01:23
10
caramelchemicals
Dopaminefiend :
Did you just defy physics?
2021-07-27 17:31:07
5
mrsanjp
mrsanjp :
wow....this is impressive...never trained ankles in isolation
2021-07-27 17:37:04
4
halinkahart
Halinka Hart Mobility Coach :
Leggings @northernspiritcf
2021-07-27 17:01:28
3
calum.watson.pt
Calum Watson :
😳 🔥 dayyyuummmm
2021-07-27 17:02:20
2
gingerunleashed
Emily :
I just sprained my ankle so THANK YOU 🥰🙌
2021-07-27 18:49:58
2
user16391707222002
k Mad :
This looks painful as I’m recovering from a 5th metatarsal fracture 😳
2021-07-27 17:55:54
2
josefinsoderlund0
Josefin Soderlund :
Cool
2021-07-27 20:14:09
1
gotchudimez777
gotchudimez777 :
I definitely need this
2021-07-27 17:41:55
1
klock444
Kyle Lock :
amazing. I've had ankle issues for 20+ years. 2 more bad sprains a few years ago ended my trail running career. I need this in my life
2021-07-27 17:38:30
1
andre070180
Andre Reed :
I've done that before
2021-07-27 17:51:38
1
biggg240
G Lynch :
You got titanium ankles lady
2021-07-27 17:31:50
1
housecatchaos
five letter sarah :
Nice
2021-07-27 18:16:14
1
bentpants
Bentpants :
😳😳😳 I think you have some type of super power, seriously. Also your toes have a mind of their own, I mean just look at them.
2021-07-27 18:44:07
1
stewbum
whiz-key Lush :
there's a guy at work who walks on the sides of his feet, like at 45° angles. I asked him if he ever thought about doing PT. and he was like naw😳
2021-07-27 17:05:44
1
your.benefits.bestie
your.benefits.bestie :
I have screws and pins in my foot and have broken my ankle before but I wanna learn to strengthen them!
2021-07-27 19:00:45
1
lambchoptae
Lambchop :
Need this bc basketball and sprains go hand in hand
2021-08-12 18:46:47
1
mimsy_borogrove
🐱Mimsy🐱 :
I have reduced range of motion in one ankle due to all the times I've injured it. I wonder if these exercises could help that
2021-07-27 19:24:42
1
nicepumpkins
Jake :
Very impressive!! 😊🥰
2021-07-27 19:25:06
1
muscleoutlaws
MuscleOutlaws :
your stuff blows my mind 🙇‍♂️🙇‍♂️
2021-07-29 03:22:42
1
wholebeingsociety
wholebeingsociety :
I love seeing foot health and mobility becoming more conscious.
2021-07-27 19:38:32
1
treepm7
TreePM :
Your hard work and progress are amazing to watch. 🥰 Truly inspiring
2021-07-29 00:36:04
1
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